14678 posts
It is killer
๐๏ธโโ๏ธ
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Tried seated with a bar instead as a beginner
I'm trying this for the first time, is 15 kilos for 15 reps in 4 sets correct...?
Is there anyone who gets cramps in their groin every time they do this?
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Okay starting with 10kg letโs goo
What angle?
Wow, my back really hurts.
Ugh!! (It's so hard that I gave birth to Doti)
Ugh!! (I gave birth to Doti because it was hard)
What should I do if my shoulder keeps getting used? T_T
This is surprisingly tasty.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
"Why does my wife get to sit while I have to stand? It's discrimination..."
I'll just go and get a prince tattoo.
It's heavy, don't lower the weight just because it's pressing down. It's straight.
I cried 13 times and laughed 7 times, but how many times did I write it down? ๐ค
Without thinking, I tried to lift the 60 kg that the person in front of me had set, but my legs were tied, and I almost flew forward with just my upper body. Damn it.
It is killer
๐๏ธโโ๏ธ
๐๐
Tried seated with a bar instead as a beginner
I'm trying this for the first time, is 15 kilos for 15 reps in 4 sets correct...?
Is there anyone who gets cramps in their groin every time they do this?
๐
Okay starting with 10kg letโs goo
What angle?
Wow, my back really hurts.
Ugh!! (It's so hard that I gave birth to Doti)
Ugh!! (I gave birth to Doti because it was hard)
What should I do if my shoulder keeps getting used? T_T
This is surprisingly tasty.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
"Why does my wife get to sit while I have to stand? It's discrimination..."
I'll just go and get a prince tattoo.
It's heavy, don't lower the weight just because it's pressing down. It's straight.
I cried 13 times and laughed 7 times, but how many times did I write it down? ๐ค
Without thinking, I tried to lift the 60 kg that the person in front of me had set, but my legs were tied, and I almost flew forward with just my upper body. Damn it.