14681 posts
I cried 13 times and laughed 7 times, but how many times did I write it down? 🤔
Without thinking, I tried to lift the 60 kg that the person in front of me had set, but my legs were tied, and I almost flew forward with just my upper body. Damn it.
Side stimulation behind Death
I was picked.
Spare us all the humiliation and remove this exercise 😆
I move endlessly. You should do the same.
It increases by one each week; how long do you plan to keep increasing it?
Why is my forearm hurting...
If you do this together, there is no stimulation, and if you do it one side at a time, can you do it one side at a time if there is stimulation?
This is an exercise that you feel while holding it up, right?
In the video, they are holding dumbbells in both hands, but can I just lift double the recorded weight with one hand?
There is even no similar movement..
Vibration in the arm..
Does the undergrip engage the back muscles better, or is the target very different?
I made eye contact with the person next to me who is doing one-arm exercises with the opposite arm.
Isn't 25 a bit too little?
Stop reading let’s work
There is no rowing.
So 40 lbs plus the bar correct? That’s what I did.
I cried 13 times and laughed 7 times, but how many times did I write it down? 🤔
Without thinking, I tried to lift the 60 kg that the person in front of me had set, but my legs were tied, and I almost flew forward with just my upper body. Damn it.
Side stimulation behind Death
I was picked.
Spare us all the humiliation and remove this exercise 😆
I move endlessly. You should do the same.
It increases by one each week; how long do you plan to keep increasing it?
It increases by one each week; how long do you plan to keep increasing it?
Why is my forearm hurting...
If you do this together, there is no stimulation, and if you do it one side at a time, can you do it one side at a time if there is stimulation?
This is an exercise that you feel while holding it up, right?
In the video, they are holding dumbbells in both hands, but can I just lift double the recorded weight with one hand?
There is even no similar movement..
Vibration in the arm..
Does the undergrip engage the back muscles better, or is the target very different?
I made eye contact with the person next to me who is doing one-arm exercises with the opposite arm.
Isn't 25 a bit too little?
Stop reading let’s work
There is no rowing.
So 40 lbs plus the bar correct? That’s what I did.