I'm a complete beginner, but 30kg on one side feels light.
5😂
LOL
80 but long time stuck there 😅
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5kg🤣
I am beginner
".5 what is it? Let's get it together."
What to do about wrist pain?
60s 4x14🥵
Who realistically has a 39.5LB dumbbell? Lol
I‘m shivering even with the warm-up weight. But it’s not even heavy… What should I do?
🍑
"You're telling me to do push-ups? Yeah... it's my fault for eating."
Isn't it right that it's an incline bench and dumbbell press? I wanted my shoulders to be bigger, but this is too much...
This is by far my favorite chest workout!!💪
💪
What's the best angle here for the bench?
Why is it odd? Give it to me as an even number👊
I did the barbell bench press with 50 kilos, but what's up with the dumbbells being set at 30 kilos each, Max?