You won’t pause for a second at the top
I can only do low weight (9), and I do 3-4 sets, but it varies each time, and my knees hurt a lot.
Alright!
Lets go👊
Going "Thank gods we're almost done!" And it's only rep 3/10
🔥🔥🔥
Myyy tacoooooo hurtzzzzzssss
I love leg day! 🏋🏻♀️
Hahaha
Lol
"Seriously, old folks, stop sitting here and chatting. This is a gym, so why aren't you working out?"
After stopping for 2 seconds at the maximum contraction point, lower it down. Hehe 🔥🔥🔥🔥👊
going down in weight does NOT feel good
"4 sets of 15 reps is just nonsense."
Currently twerking 💪🏽💪🏽💪🏽
It feels like stretching rather than just raising your legs.
I wonder who made the leg press; they are really lovely.
👏
The text translates to "F***ing b****es."
Oh man