14619 posts
"Seriously, lol."
Is this after the crunch..?
If my arm is getting hairy, will it just resolve itself if I keep going?
Fighting!
Haha, you who I ignored because it looked so easy 🫵 After one set, you'll realize the truth.
My back hurts so much, what should I do? 🔥🔥
👊
Don’t let it take 50% of your gains 😂
Is no one doing this warm-up taste test...?
Cable bicep curl, preacher curl, dumbbell curl and this as a finisher.. 🔥🔥🔥🔥 idk what the programme is doing to me 🤯😱😂
Hehe, I took a break after the set, and now the set is complete!!
"I can't even do a plank.. My stamina has really gone to waste."
This is Yas.
I'm feeling pain in my thighs, but I'm not getting any stimulation in my abs...?
🍑 hurting🔥🔥
🥵🥵🥵
120kg 4x13 a new pb 💪
A good tip to know: Most lat pulldown machines can have weight applied even when the bar is slightly lowered. You don't necessarily have to load the weight at the very top and pull it down.
Today, I will exercise a lot.
My left hip hurts.
"Seriously, lol."
Is this after the crunch..?
If my arm is getting hairy, will it just resolve itself if I keep going?
Fighting!
Haha, you who I ignored because it looked so easy 🫵 After one set, you'll realize the truth.
My back hurts so much, what should I do? 🔥🔥
👊
Don’t let it take 50% of your gains 😂
Is no one doing this warm-up taste test...?
Cable bicep curl, preacher curl, dumbbell curl and this as a finisher.. 🔥🔥🔥🔥 idk what the programme is doing to me 🤯😱😂
Hehe, I took a break after the set, and now the set is complete!!
"I can't even do a plank.. My stamina has really gone to waste."
This is Yas.
I'm feeling pain in my thighs, but I'm not getting any stimulation in my abs...?
🍑 hurting🔥🔥
🥵🥵🥵
120kg 4x13 a new pb 💪
A good tip to know: Most lat pulldown machines can have weight applied even when the bar is slightly lowered. You don't necessarily have to load the weight at the very top and pull it down.
Today, I will exercise a lot.
My left hip hurts.