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My left hip hurts.

This is so good!

Are you crazy? Wow, this continuous bicep curl is really funny, haha. I can't even do one set, Shagal, haha.

Just starting back after some personal issues. Hitting 100

Get it!!!

Is low weight with high repetitions better, or is high weight with low repetitions better?

My elbow straight up cannot touch without me feeling like im ripping myself out

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This one is ridiculous.. I hate this one too.

Can I just bring a chair and pull it?

Is it originally that your knee hurts?

I feel like I'm going to get a cramp in my finger.

Holding the weight plate~

No, my tailbone hurts too much.

Should I really kill it in 20 seconds?

Isn't it a bit much to take a 20-second break after shaking off your arms in front?

🥵🥵🥵

200lbs 12reps 5sets

Omg I hate this so much but that’s what I get for going 18 yrs without hitting a gym

Everyone, hang in there! 🔥🔥🔥🔥💪