14606 posts
I found my waist that I lost due to weight loss because of the pain...
Is it normal that my arm doesn't go up after exercising?
My body is divided into before and after doing this. You must do it.
This app is awesome.
My wrist hurts so much, what should I do? ㅠㅠ
The translation of "심목출" is "heartwood."
Exercises for the back muscles are good for patients with herniated discs.
If there isn't one, do it on a regular chest machine by pushing your hips forward.
I want my forearm muscles to get thicker!
To hold the shoulder blades, you must grab the shoulder.
I don't feel if this exercise is working for me!?
Pull to the maximum and stop for 1 second!
Ahhhhh
Please put option for one dumbbell!
Great first time
My shoulder hurts.
Are the sets per side (leg) ? Or is one set both sides (i.e. 3x 10 = 10 on one side 10 on the other)
When going down, it seems like I should bend my hip joint first to avoid knee strain, but how should I engage my pelvis to go up?
"Wow, this is really hard to do."
It seems that Dembélé is better than Babel.
I found my waist that I lost due to weight loss because of the pain...
Is it normal that my arm doesn't go up after exercising?
My body is divided into before and after doing this. You must do it.
This app is awesome.
My wrist hurts so much, what should I do? ㅠㅠ
The translation of "심목출" is "heartwood."
Exercises for the back muscles are good for patients with herniated discs.
If there isn't one, do it on a regular chest machine by pushing your hips forward.
I want my forearm muscles to get thicker!
To hold the shoulder blades, you must grab the shoulder.
I don't feel if this exercise is working for me!?
Pull to the maximum and stop for 1 second!
Ahhhhh
Please put option for one dumbbell!
Great first time
My shoulder hurts.
Are the sets per side (leg) ? Or is one set both sides (i.e. 3x 10 = 10 on one side 10 on the other)
When going down, it seems like I should bend my hip joint first to avoid knee strain, but how should I engage my pelvis to go up?
"Wow, this is really hard to do."
It seems that Dembélé is better than Babel.