14606 posts
easy peasy
The comments are so funny that I can't work out, haha.
I feel it a little in lower back, no pain? Any suggestion?
If there is a sound coming from my knee, is it because my posture is wrong or is there a problem with my knee?
5 kilograms is heavy too..
Leg day also tried me
it doesn’t work
What is the appropriate grip width to hold?
Lower body and finishing squeeze.
If I do the torture with this, I'm confident I can talk up to the 16th cousin.
Ai, you crazy person, stop raising it arbitrarily;; Is it right to increase by 5 kilograms every two days?
If you slightly tilt towards the arm holding the grip, it will activate the latissimus dorsi.
One side of my rear shoulder is getting a lot of stimulation; what could be the problem? (Parallel grip)
It is a hidden taste selection item on the front of the shoulder.
There are no comments.
Day one
The forearm muscle stimulation is great, but increasing the weight is really tough, haha.
This can't be done,ㅠㅠ
As soon as the set is over, if you increase the weight and do leg extensions, your front thighs will burn and disappear.
Every time I lift it, one of my elbows gets numb.
easy peasy
The comments are so funny that I can't work out, haha.
I feel it a little in lower back, no pain? Any suggestion?
If there is a sound coming from my knee, is it because my posture is wrong or is there a problem with my knee?
5 kilograms is heavy too..
Leg day also tried me
it doesn’t work
What is the appropriate grip width to hold?
Lower body and finishing squeeze.
If I do the torture with this, I'm confident I can talk up to the 16th cousin.
Ai, you crazy person, stop raising it arbitrarily;; Is it right to increase by 5 kilograms every two days?
If you slightly tilt towards the arm holding the grip, it will activate the latissimus dorsi.
One side of my rear shoulder is getting a lot of stimulation; what could be the problem? (Parallel grip)
It is a hidden taste selection item on the front of the shoulder.
There are no comments.
Day one
The forearm muscle stimulation is great, but increasing the weight is really tough, haha.
This can't be done,ㅠㅠ
As soon as the set is over, if you increase the weight and do leg extensions, your front thighs will burn and disappear.
Every time I lift it, one of my elbows gets numb.