Community

14606 posts

집에서하는헬린이·Dumbbell Upright Row·1y ago

For those with a limited range of motion like me, please lean your upper body slightly and exercise safely!

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이이이61·One Leg Knee Up·1y ago

Fighting!

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이한솔41·Standing Elbow Touch·1y ago

My elbows don't stick togetherㅜ

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카뮈·Close Grip Dumbbell Bench Press·1y ago

It seems to be the best for chest stimulation.

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VigorousMango566·Kneeling Pushup Row·1y ago

Helin can't do this.

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HealthyBlackberries322·One Arm Seated Cable Row·1y ago

im dead

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EnergeticBananas595·Dumbbell Bicep Curl·1y ago

😎

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SoundOranges274·One Arm Dumbbell Tricep Extension·1y ago

Cool

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AustinS7·Abdominal Machine·1y ago

Hi person who is training abs

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StrongMango358·Leg Raise·1y ago

This is also one of my faves can really feel it on my abs and glutes

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송윤석2·EZ-Bar Reverse Curl·1y ago

Is it normal for my elbows to naturally spread apart when I do back exercises?

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이이이61·Bench Dips·1y ago

It's delicious.

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대천중퇴학생서승재·Crunch·1y ago

I almost messed up while doing it, haha.

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헬린삼·Triceps Extension Machine·1y ago

Let's wrap it up~

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Gai·Bicycle Crunch·1y ago

This means that taking a shot on the right and left once each counts as one round, right?

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Jdjdjfls·Dumbbell One Leg Deadlift·1y ago

Do you know why tailbone pain occurs, teacher??

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숏헤어치와와·Low Cable Crossover·1y ago

Kneeling on the floor makes it taste better.

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정지윤39·Incline Dumbbell Curl·1y ago

It’s tough, but seeing the comments while taking a break from the set makes me feel better knowing I’m not the only one struggling, haha.

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츈맘·One Arm Dumbbell Row·1y ago

There's a knocking sound coming from one shoulder. Why is this happening?!

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성태or재호·Mountain Climber·1y ago

Fighting!

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