14611 posts
Caution for injuries ⚠️ / Let's prioritize safety over mindless weight. Don't try to do it in one breath; if you lose your form, reset your core.
One of my favorite ab exercises.
Very nice 👍🏻👍🏻
The goated
Yooo baby we can doo
To hard for me but id you do daily then its easy
I'm really going to die, how am I supposed to do this in 4 sets? Ha.
This app is helping us so keep going👍
Umami@!!!!!!
Seoul National University Venture Town, after doing one set at Sporeany, read and reply to KakaoTalk, sneak a look at Instagram, and if you're going to watch webtoons, come out and let me do it... I used this app.
Is the triceps always that well-developed?
If my wrist hurts, should I reduce the weight? Even wearing a brace hurtsㅠ
The angle of the chair should not rise above the pelvis when standing behind the chair - Health YouTuber Han Joo-mok -
If you don't maintain the proper posture, the triceps will be stimulated a bit more than the chest.
Feel the rear shoulder while rounding the upper light.
This is so stimulating, it's crazy! 🔥🔥
This exercise is goated
Guide-type glute wow
Our gym is small, so there is only one piece of equipment, and I'm scared to use it because I'm young.
Do you straighten your back?
Caution for injuries ⚠️ / Let's prioritize safety over mindless weight. Don't try to do it in one breath; if you lose your form, reset your core.
One of my favorite ab exercises.
Very nice 👍🏻👍🏻
The goated
Yooo baby we can doo
To hard for me but id you do daily then its easy
I'm really going to die, how am I supposed to do this in 4 sets? Ha.
This app is helping us so keep going👍
Umami@!!!!!!
Seoul National University Venture Town, after doing one set at Sporeany, read and reply to KakaoTalk, sneak a look at Instagram, and if you're going to watch webtoons, come out and let me do it... I used this app.
Is the triceps always that well-developed?
If my wrist hurts, should I reduce the weight? Even wearing a brace hurtsㅠ
The angle of the chair should not rise above the pelvis when standing behind the chair - Health YouTuber Han Joo-mok -
If you don't maintain the proper posture, the triceps will be stimulated a bit more than the chest.
Feel the rear shoulder while rounding the upper light.
This is so stimulating, it's crazy! 🔥🔥
This exercise is goated
Guide-type glute wow
Our gym is small, so there is only one piece of equipment, and I'm scared to use it because I'm young.
Do you straighten your back?