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14746 posts

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EnergeticBlueberries1595ยทBench Dipsยท1y ago

๐Ÿฆ

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๋ฉ‹
๋ฉ‹์ง„๊ทค22ยทDumbbell Lungeยท1y ago

I farted while doing this at the gym.

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์‡ผ
์‡ผํŽœํ•˜์šฐ์–ดยทT-Bar Row Machineยท1y ago

I want to increase the number, but I don't know how to apply pressure, so my stomach hurts too much to increase it. ๐Ÿฅฒ

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VictยทDumbbell Flyยท1y ago

๐Ÿ’ช

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๋ฐ˜
๋ฐ˜์ˆ˜ยทAlternate Dumbbell Bech Pressยท1y ago

Is it correct to recommend 1 kilogram?

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๊น€
๊น€์œค์ˆ˜41ยทPec Deck Flyยท1y ago

That spot is not meant for chatting with your girlfriend next to you.๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š

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๋ฐ”
๋ฐ”ํ”„์ค€๋น„๋งŒ3๋…„ยทSeated Cable Rowยท1y ago

AI is overestimating me too much๐Ÿฅต

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๋ฒฝ์ง€๋œฏ๋Š”๋ผ์ฟคยทLeg curlยท1y ago

How should I position my feet? It seems like standing and stretching have different sensations. I'm a beginner.

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๋ฐ”
๋ฐ”ํ”„์ค€๋น„๋งŒ3๋…„ยทBench Pressยท1y ago

Save me.. Save me~!!!!!๐Ÿฅต

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์šฐ
์šฐ์šฐ89ยทChest Press Machineยท1y ago

Poo comes out.

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๋ถ€
๋ถ€์‚ฐ๊น€ํƒœํ›ˆยทHangingยท1y ago

It is an exercise that shows that low exercises and pull-up exercises are different.

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์šฐ
์šฐ์šฐ89ยทLat Pulldownยท1y ago

Poo comes out.

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์ด
์ด์žฌ๋ช…6794ยทOne Arm Dumbbell Tricep Extensionยท1y ago

It feels like only my right arm is being torn.

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RickGuzmanยทOne Arm Machine Seated Rowยท1y ago

15 for me at 70 is insane๐Ÿ˜ซ

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์ด
์ด_์šฐ์ง„ยทDumbbell Bicep Curlยท1y ago

Why are all the comments here filled with questions and anger? Haha.

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๋ช…
๋ช…์„ 12ยทLeg Raiseยท1y ago

Ha

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์ด
์ด๋ฒ”๋™ยทPreacher Curl Machineยท1y ago

Is this exercise similar to bicep curls?

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์šด
์šด๋™ํ–ˆ๋‚˜ยทBarbell Hip Thrustยท1y ago

The bench is too high, so I can't get on it. Should I do something else? ใ… ใ…œ

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ํž™
ํž™ํ•œ๋ณต์ˆญ์•„ยทBarbell Squatยท1y ago

Why is it 4 sets? ใ…œใ…œ

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์˜ฌ
์˜ฌํ•ด์•ˆ์—๋ณต๊ทผ์ƒ๊น€ยทLeg curlยท1y ago

This and the next day, calf cramps.

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