14748 posts
Iโll ride nt bike back home
No machine so here I am standing on one leg holding on to a 45 plate ๐
What is the difference between this and the incline bench press machine..? The stimulation feels similar, so I'm not sure if I can just do one of themใ ใ
Hurts
๐
This is tough ๐
Try holding a dumbbell or plate above your chest and you will thank me later or hate me ๐คฃ๐คฃ๐คฃ your choice
Easy 8KG๐ฅต
What should I do after finishing this set? I missed it because it was hard, and now I hear the sound of the gym collapsing...
Is it okay if I do it sitting down?
Shoulder press machine and doing this is really delicious.
Until 10, yum yum.
Is it correct to do 13 squats?!?
Ah, this looks like a dog peeing position, so it seems like people are staring at me. What should I do, guys?
Low weight high repetition vs high weight low repetition
Last week it was 115, but how can it suddenly be 130!!!
Do I stick this on my ear? Or do I remove it?
If you don't wear anything, how many kilograms is this? This is tough too.
A few years ago, my shoulder was torn, so I had the shoulder area checked for the injury. Is this the right check for it?
"Did you just say to do 2 squats? Kill me."
Iโll ride nt bike back home
No machine so here I am standing on one leg holding on to a 45 plate ๐
What is the difference between this and the incline bench press machine..? The stimulation feels similar, so I'm not sure if I can just do one of themใ ใ
Hurts
๐
This is tough ๐
Try holding a dumbbell or plate above your chest and you will thank me later or hate me ๐คฃ๐คฃ๐คฃ your choice
Easy 8KG๐ฅต
What should I do after finishing this set? I missed it because it was hard, and now I hear the sound of the gym collapsing...
Is it okay if I do it sitting down?
Shoulder press machine and doing this is really delicious.
Until 10, yum yum.
Is it correct to do 13 squats?!?
Ah, this looks like a dog peeing position, so it seems like people are staring at me. What should I do, guys?
Low weight high repetition vs high weight low repetition
Last week it was 115, but how can it suddenly be 130!!!
Do I stick this on my ear? Or do I remove it?
If you don't wear anything, how many kilograms is this? This is tough too.
A few years ago, my shoulder was torn, so I had the shoulder area checked for the injury. Is this the right check for it?
"Did you just say to do 2 squats? Kill me."