14748 posts
When you lose strength, the load on the erect muscles increases..🥵
👊
I’m not gonna lie, I just want this to be over!
Why does my lower back hurt? 😢
I hate that I count every time I do it on one side.
Mom, help me.
The translation of "맛더리임" is "It's delicious."
No pain no gain💪🔥
I hope I don't fart today.
This right knee has always been a bit strange, but it feels misaligned every time I bend it. What should I do?
LFG 🔥
What crunch is next? Do you want to die?
If I do this and then go straight into squats as a superset, it's so good that I can't go home...
Aš nustebau, kad tai nėra labai sunku, maniau, kad man tai bus per sunku!
My left shoulder is getting tired first. Is it okay to alternate doing about 10 reps with both arms, doing 5 reps with the less painful arm each time?
Lifting 20 kilos for 14 reps in 4 sets is making my back hurt a bit. Is that okay?
Namaste
slow controlled reps or more weight ??
Why isn't there any stimulation in my lower chest?ㅜ
Can someone please tell me how to add cardio workouts to my program
When you lose strength, the load on the erect muscles increases..🥵
👊
I’m not gonna lie, I just want this to be over!
Why does my lower back hurt? 😢
I hate that I count every time I do it on one side.
Mom, help me.
The translation of "맛더리임" is "It's delicious."
No pain no gain💪🔥
I hope I don't fart today.
This right knee has always been a bit strange, but it feels misaligned every time I bend it. What should I do?
LFG 🔥
What crunch is next? Do you want to die?
If I do this and then go straight into squats as a superset, it's so good that I can't go home...
Aš nustebau, kad tai nėra labai sunku, maniau, kad man tai bus per sunku!
My left shoulder is getting tired first. Is it okay to alternate doing about 10 reps with both arms, doing 5 reps with the less painful arm each time?
Lifting 20 kilos for 14 reps in 4 sets is making my back hurt a bit. Is that okay?
Namaste
slow controlled reps or more weight ??
Why isn't there any stimulation in my lower chest?ㅜ
Can someone please tell me how to add cardio workouts to my program