14669 posts
Starting with 7 kilograms for the hellin.
Knee pad 2, ankle pad 5
I like AI, but you're grabbing it like a dog. Just draw a picture, damn it.
If you keep your waist straight and set the angle between your hips and waist to 45 degrees, your hips will be at a 60-degree angle, which will affect your thighs. Please watch detailed videos on YouTube.
It feels my upper abdomen is burning like fire lol
New gym doesn’t have EZ bar 💔💔
I love this type of pain though gets me motivated
Stay strong Kings and Queens, keep crushing it and keep pushing towards your dreams! 💪💪
My Bar is 25lbs?? Not 45 lol
🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍
This is the most strenuous one I've done on here. Gave me a little headache
on 18kg now, only couple weeks ago i was on 12kg
Don't fuss, it will go up on its own.
Hewwo
The weight and reps really don't increase....
Dumbell is better
Why does my calf hurt when I raise my legs...?
2 weeks in to using the app and I feel great. I’m so motivated to keep going. 💪
5 kilos, 13 times, a total of 4 sets ㅠㅠ This is the weakest.
Only my neck muscles hurt.
Starting with 7 kilograms for the hellin.
Knee pad 2, ankle pad 5
I like AI, but you're grabbing it like a dog. Just draw a picture, damn it.
If you keep your waist straight and set the angle between your hips and waist to 45 degrees, your hips will be at a 60-degree angle, which will affect your thighs. Please watch detailed videos on YouTube.
It feels my upper abdomen is burning like fire lol
New gym doesn’t have EZ bar 💔💔
I love this type of pain though gets me motivated
Stay strong Kings and Queens, keep crushing it and keep pushing towards your dreams! 💪💪
My Bar is 25lbs?? Not 45 lol
🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍
This is the most strenuous one I've done on here. Gave me a little headache
on 18kg now, only couple weeks ago i was on 12kg
Don't fuss, it will go up on its own.
Hewwo
The weight and reps really don't increase....
Dumbell is better
Why does my calf hurt when I raise my legs...?
2 weeks in to using the app and I feel great. I’m so motivated to keep going. 💪
5 kilos, 13 times, a total of 4 sets ㅠㅠ This is the weakest.
Only my neck muscles hurt.