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14658 posts

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zeepa·Dumbbell Squat to Overhead Press·9mo ago

Is doing one squat, one squat, and one press considered one set?

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ActiveOranges1745·Chest Press Machine·9mo ago

Hey ladies and gentlemen do u guys eat a lot of pears fruits must try it u will be strong like hulk believe me

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NickWiggins·One Arm Dumbbell Row·9mo ago

You'll feel your lats stretch before you begin to pull the weight

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Zenpact·Cable Tricep Pushdown·9mo ago

Smash that like if you’re killing it in the gym today!!💪🔥

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XeneciaVanVuuren·Seated Knee Up·9mo ago

💣

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Karlosblanco·Dumbbell Backward Lunge·9mo ago

Usual question, if it’s 4 sets of 12, is it 2 sets of 12 each side? Or 4 sets of 12 each side? What do you all think?

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hwa._.nne·Goblet Squat·9mo ago

When I go down and up, I can't keep my balance and my body leans back, which is really frustrating. What could be the problem?? Please help. I've tried watching posture videos on YouTube, but it still happens... damn.

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hwa._.nne·Leg press·9mo ago

Is it okay if my buttocks lift a little when I get off?

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똥변아닙니다·Decline Bench Press Machine·9mo ago

Nautilus dogfish~~

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멸치근업·Arm Pulldown·9mo ago

I need to lift my chest.

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멸치근업·Hammer Strength MTS Iso-Lateral D.Y. Row·9mo ago

It's most important to keep your chest up. It's not just about pulling forward unconditionally; you only do it until you get caught. Eureka!

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짹입니다·Captains Chair Leg Raise·9mo ago

How many sets and reps do you usually do?

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모모둥둥·Seated Leg Press·9mo ago

I'm thinking about what to eat for dinner after exercising a bit...

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EstebanHernandez·Box Jump·9mo ago

I like to start from my knees on this one

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BenHunt·Leg press·9mo ago

When they say the weight, do they mean that on both sides? Or combined?

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청평·Leg Extension·9mo ago

Indirect fawn experience

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전튼튼·Captains Chair Leg Raise·9mo ago

Guide, why are you stopping your legs at the top and coming down?;;;

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Georegus·Side Knee Up·9mo ago

Don’t get where all the embarrassment comes from. If you feel too self-conscious face the wall or just do one knee at a time

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똔수아·Pec Deck Fly·9mo ago

It's great to have a lot of tips. Good, good. Thank you all!

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Rastapete·Dumbbell Tricep Extension·9mo ago

Winter is here 💪

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