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14581 posts

김빨대·Leg Extension·1y ago

They say this is easy! They say this is easy!

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벌크업한쿼카·Barbell Squat·1y ago

Please save me.

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Tavoncii·Bench Press·1y ago

Yo mama

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HealthyRaspberries547·Seated Row Machine·1y ago

15/7

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ActivePineapple64·Hammer Strength Incline Chest Press·1y ago

Per side

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AngusGrieve·Arm Pulldown·1y ago

To heavy

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niadamiano·Hip Abduction Machine·1y ago

Not wider necessarily , that’s more on genetics

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해야9·Seated Overhead Press·1y ago

Backrest

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Drsergen·Hammer Strength Incline Chest Press·1y ago

Do you record the weight per side or the total ?

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혹시몇세트남으셨어요·Wide Pulldown Machine·1y ago

I personally prefer this machine because it gives me better stimulation than the lat pulldown.

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NamYoungSu·Overhead Press·1y ago

If it's light, to under the chin; if it's heavy, to the chin.

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쏘시지·Incline Chest Press Machine·1y ago

Wow, no matter how different each device is, it's impressive that you count it as 35. Sob sob.

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김준식14·One Arm Machine Seated Row·1y ago

There aren't many people doing it, so it's really great.

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르마1·Crunch·1y ago

My waist hurts too much, am I doing something wrong?

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유진659·Dumbbell Wide Squat·1y ago

Why do you raise your arms when breathing in during a squat?

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성태or재호·Barbell Bicep Curl·1y ago

Fighting!

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올해안에복근생김·Dumbbell Side Bend·1y ago

When lowering the weights (relaxation), it says to inhale, and when coming up (contraction), to exhale. Which one is correct?

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후추랏차·Dumbbell Shoulder Press·1y ago

Reading the comments makes me feel like I'm exercising together with you, haha.

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요리쿡조리쿡·Dumbbell Lateral Raise·1y ago

Flap flap

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charming_h0·Dumbbell Shoulder Press·1y ago

It seems that lifting above 25 kilos is the hardest when lifting from the ground to above the knees and then from the knees to the shoulders. I almost blacked out while lifting from the knees to the shoulders.

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