Community

14600 posts

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StrongBlackberries437ยทHand Release Push-Upยท1y ago

It's Hard ๐Ÿซ 

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๋”ฐ๋ธ”์ฌํŒŒ์›ŒยทAssisted Dipsยท1y ago

Receiving assistance is not something to be ashamed of, Jeongjin.

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๋ฐ˜๋“œ์‹œ๋บ€๋‹ค๋ฐฐ์„ฑํ™˜ยทStanding Cable Rowยท1y ago

Please give me some tips! I keep my legs fixed and move my elbows back and forth next to my chest, and I feel a tightening in my back, but is that correct?

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ResilientRaspberries77ยทDumbbell Bench Pressยท1y ago

Follow the account

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ImdewยทGlute Ham Raiseยท1y ago

Holding a disc, let's go high.

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ํ‚ค๋‚˜๋น„ยทAssisted Dipsยท1y ago

Min-kyu, do it properly. ใ…กใ…ก

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Ho2_VยทDumbbell Lungeยท1y ago

It seems like this would be good to use when torturing spies.

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Nova13ยทPulse Rowยท1y ago

The guide description and the video are very different. The video is correct, right?

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๋ผ์ง€์ฅฌ์Šค๋ชฌยทWide Squatยท1y ago

Let's escape from hell!

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๊น€๋“€๋ฏผยทTreadmill Runningยท1y ago

I feel like I'm going to throw up from the interval ๐Ÿ˜ฉ

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ํ˜„๊ธฐ์ฆ๋‚˜์š”ยทEZ-Bar Bicep Curlยท1y ago

One more.

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๊น€๋ฏผ์„171ยทReal Push-upsยท1y ago

Do you have to tighten your butt, older brothers?

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ํƒœํ˜„135ยทLeg Extensionยท1y ago

It's delicious.

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๋ฆฌ๋™ํ‚คยทSeated One Leg Pressยท1y ago

If the nobleman and Confucius had tasted this flavor, they would not have become sages.

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๋‚˜
๋‚˜์šฐํ˜_ยทHammer Strength MTS Iso-Lateral High Rowยท1y ago

Chair 5

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๋‚˜
๋‚˜์šฐํ˜_ยทHammer Strength MTS Iso-Lateral Rowยท1y ago

Chair 5

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๊ฐœ์ฉŒ๋Š”์ด์ˆ˜์•„ยทHeel Touch Crunchยท1y ago

I like exercising while lying down ๐Ÿ˜€

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๋”ฐ๋ธ”์ฌํŒŒ์›ŒยทStep Millยท1y ago

Almighty Akart, guide me with eternal light. Almighty Akart, guide me with eternal light. Almighty Akart, guide me with eternal light. Almighty Akart, guide me with eternal light. Almighty Akart, guide me with eternal light.

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๊น€์ •์˜ค4ยทOne Leg Knee Upยท1y ago

Let's cheer up.

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S0127ยทV Squatยท1y ago

I'm feeling nauseous.. Ugh..

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