14625 posts
It's cardio at the end burns stored fat 💪🏻
Ugh.. It's hard!!
Yes
Does it matter if my back bends when I hit the floor with this?
Is there hardly anyone doing this?
You shouldn't do it on the machine, right?
The first 10, 3 sets... Breaking through 12 for the second week, 4 sets... Please, up to 20, 5 sets!!!
The day she notified me to stop meeting... I lift up the pain of that day...
It's tough even without tools.
It's a disc shape, so if the AI says to add 10 kilos, you just need to add the remaining weight after subtracting the machine's base weight, right? I added 5 kilos on each side, but wow... I can't even think about 10 kilos ㅠㅠㅠ
Awesome
Waiting for the Smith machine to be free... rolling... the break is getting longer...
Excuse me? Is there no one doing this? I'm lonely ㅠㅠ
Anyone?
Is the break 20 seconds, AI?
Easy
Are you saying to do 35kg on one side? ;;;
Forza ragazzi
Light Work💪🏾
I love this one hurt so good!!!
It's cardio at the end burns stored fat 💪🏻
Ugh.. It's hard!!
Yes
Does it matter if my back bends when I hit the floor with this?
Is there hardly anyone doing this?
You shouldn't do it on the machine, right?
The first 10, 3 sets... Breaking through 12 for the second week, 4 sets... Please, up to 20, 5 sets!!!
The day she notified me to stop meeting... I lift up the pain of that day...
It's tough even without tools.
It's a disc shape, so if the AI says to add 10 kilos, you just need to add the remaining weight after subtracting the machine's base weight, right? I added 5 kilos on each side, but wow... I can't even think about 10 kilos ㅠㅠㅠ
Awesome
Waiting for the Smith machine to be free... rolling... the break is getting longer...
Excuse me? Is there no one doing this? I'm lonely ㅠㅠ
Anyone?
Is the break 20 seconds, AI?
Easy
Are you saying to do 35kg on one side? ;;;
Forza ragazzi
Light Work💪🏾
I love this one hurt so good!!!