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14625 posts

제우15·Bent Knee Lying Floor Row·1y ago

Why does my back not hurt?

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고양이보다약하다·Bench Dips·1y ago

It's driving me crazy, even giving 20 seconds is driving me crazy.

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WellApples822·Lat Pulldown·1y ago

Cool

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TaeImS·Dumbbell Tricep Extension·1y ago

Why are you standing in front of the equipment without exercising, students!

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만특구·Push Up·1y ago

If you can do push-ups after chest exercises, you haven't done them properly.

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SoundOranges292·High Row Machine·1y ago

Yuppppppppp

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박지1609·Kettlebell Lateral Step Up·1y ago

If you use something a bit bigger than the step-up for left 10 and right 10, it really stimulates the belly fat.

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윤지🥔·Burpee·1y ago

I'm dying,,!! Please save me,,😰

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김이찬·Barbell Upright Row·1y ago

If your shoulder feels uncomfortable when doing it right away, use a cable. You can also hold the outside of the rope and slightly rotate inward; it works well too.

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조근육·Backward Lunge·1y ago

It's very hard and my buttocks and thighs hurt.

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사악한계란찜·Bicycle Recline Walk·1y ago

I still like cycling the most~

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VikasKalkunte·Bent Over Lateral Raise·1y ago

Great👍

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EnergeticBananas406·Leg Extension·1y ago

I get to shaking like a stripper when I do these

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ResilientBananas796·Bicycle Crunch·1y ago

I looked so stupid doing it my first try 😭

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뜬겁새로·Dumbbell Hammer Curl·1y ago

It feels like dancing with a little jig when doing it one side at a time.

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ReneaSweetz·Twist Superman·1y ago

🔥🥵🥵

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강승원12·V Squat·1y ago

Ha... what is this...?

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김종현62·Smith Machine Wide Squat·1y ago

It's hard every time I do it.

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JordiMac·Glute Kick Back and Side Kick·1y ago

Glute Killer big time 🙂‍↕️🫰🏽

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ShalexanderAha·Leg Front Lift Jack·1y ago

Frrr

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