14634 posts
hahaha
Crunch is delicious. Eek, crunch is...
Leg days are the worst
The video isn't playing.
Will it be effective to do 2 sets at 45 degrees, 2 sets at 90 degrees, and 2 sets at 100 degrees?
Overall weight or one side?
Feels like my biceps burn way more than my back.
Why is it so long?
Hey everyone. The best thing I can tell you to do is lower to a weight that is comfortable to you. You can still get the gains you desire if you control that weight. I have terrible knee pain. Go get some epsom salt and soak for twenty minutes in warm water and u will definitely see a difference
Is it one or two?
A workout with few useful tips..
Why does my waist hurt?
Can we have the weight option available please! 🙏
Yep
The instructions are not in English
It's difficult to do it alone; I'm not sure if my posture is correct.
This is a case where the undergrip is a bit exciting.
Ah, it's not left 1 right 1 counting, it's left right 1... is it...?
ㅣ
내말이..
hahaha
Crunch is delicious. Eek, crunch is...
Leg days are the worst
The video isn't playing.
Will it be effective to do 2 sets at 45 degrees, 2 sets at 90 degrees, and 2 sets at 100 degrees?
Overall weight or one side?
Feels like my biceps burn way more than my back.
Why is it so long?
Hey everyone. The best thing I can tell you to do is lower to a weight that is comfortable to you. You can still get the gains you desire if you control that weight. I have terrible knee pain. Go get some epsom salt and soak for twenty minutes in warm water and u will definitely see a difference
Is it one or two?
A workout with few useful tips..
Why does my waist hurt?
Can we have the weight option available please! 🙏
Yep
The instructions are not in English
It's difficult to do it alone; I'm not sure if my posture is correct.
This is a case where the undergrip is a bit exciting.
Ah, it's not left 1 right 1 counting, it's left right 1... is it...?
ㅣ
내말이..