14634 posts
I’m loving this workout
The inside of my forearm is painful, and it seems like I'm using more strength to pull my shoulder insteadㅜㅜ How do I feel the chest stimulation...
My mind is on the treadmill, but my feet are already on the cycle pedals.
Gospel music
Yes
Nice feature
Dam im weak
We dont have that equipments in our gym
You need to do 15 on each side to make one set.
It's my first time... It's hard to do even 10...
Is it really exercise if only my neck feels tight?
Please save me.
The only thing left is swearing.
The text "ㅇㅈㅇㅈ" does not have a specific meaning in Korean as it consists of Korean characters that are often used in online slang or as emoticons. It can be interpreted as a representation of a face or an expression, but it does not translate to a meaningful phrase in English.
Is this weight the assist weight or the body weight without the assist?
Should I lower the weight if my hand and wrist hurt?
Let's try.
It's really hard.
ngl dawg my traps are more effected than my shoulders☠️
I’m loving this workout
The inside of my forearm is painful, and it seems like I'm using more strength to pull my shoulder insteadㅜㅜ How do I feel the chest stimulation...
My mind is on the treadmill, but my feet are already on the cycle pedals.
Gospel music
Yes
Nice feature
Dam im weak
We dont have that equipments in our gym
You need to do 15 on each side to make one set.
It's my first time... It's hard to do even 10...
Is it really exercise if only my neck feels tight?
Please save me.
The only thing left is swearing.
The text "ㅇㅈㅇㅈ" does not have a specific meaning in Korean as it consists of Korean characters that are often used in online slang or as emoticons. It can be interpreted as a representation of a face or an expression, but it does not translate to a meaningful phrase in English.
Is this weight the assist weight or the body weight without the assist?
Should I lower the weight if my hand and wrist hurt?
Let's try.
It's really hard.
It's really hard.
ngl dawg my traps are more effected than my shoulders☠️