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14634 posts

승3264·Cable Bicep Curl·1y ago

Why is there stimulation in the front of my arm?

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오막완·One Arm Dumbbell KickBack·1y ago

The trapezius muscle is involved, and what happens when the stimulation doesn't come to the area it should?

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전예찬3·Assisted Dips·1y ago

It says -10 kilos, but what weight should I use? Is it -10 from my own weight?

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이의룡·Kettlebell Lunge·1y ago

It's boring. How long has it been since I did lunges? What the heck is wrong with you?

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Aqeel99·Kneeling Triceps Extension·1y ago

Yes

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Jscott157·One Arm Machine Seated Row·1y ago

I concur

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지경희1·Close Grip Dumbbell Bench Press·1y ago

I'm trying it for the first time, but I can't get the hang of it.

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DHy88·Seated Leg Press·1y ago

Auntie.. After resting from the leg press set, you’re doing upper body exercises right there, I wonder when you placed the 2-kilogram dumbbells next to you, doing biceps and triceps, and even doing sit-ups for your lower abs.

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VigorousBlueberries481·Seated Cable Row·1y ago

Forearms hurt more

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핑비·Leg Raise·1y ago

Ah, the feeling of my abs tearing apart.

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메스티·Incline Chest Press Machine·1y ago

Ai, why do you keep bringing it up;;; I'm not like thatㅠ

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헬린선재·Dumbell External Rotation·1y ago

Is there anyone doing this? 🫨

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FitBananas824·Bench Press·1y ago

Ok

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Corrupptedyt·Prone W Raise·1y ago

My back hurts

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김정원62·Seated Leg Curl·1y ago

Is it normal for my front thighs to hurt? When exercising...

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신해피·Dead Bug·1y ago

Why are you moving backwards, are you a fool?

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VigorousApples707·Barbell Row·1y ago

Me too but dont let it stop you just goo

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VigorousBananas834·Barbell Bicep Curl·1y ago

wide or narrow grip on ez curl bar ?

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RaahimKhurram·Bodyweight Full Squat with Overhead Press·1y ago

It will get result early if you took weight also

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ActiveMango536·One Arm Dumbbell Row·1y ago

We have to do both arms right ! Lol

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