14639 posts
Is it because my posture is weird? My back hurts.
The hammer is too heavy, crazy.
Crazy AI
Thanks for the tip !
Great to throw in calf extensions as well after each set. I do it and it’s burning but a great burn
i started at 3
LOL (laughing out loud)
Definitely seeing progress. Up to 430 now
no machine
Haha
Why does it seem like the bowstring is stimulating? ㅡ.ㅡ
If I did 15 on the left in the first set, do I need to do 15 on the right in the second set?
Shew 😅
Wow
I’m him
The first step is with 6.
Why I feel in core?
If you touch the opposite stimulation area with one hand while warming up or during the last set, you can feel the muscle activation better by working out one side at a time.
How long do I have to do it?
Feeling the pump
Is it because my posture is weird? My back hurts.
The hammer is too heavy, crazy.
Crazy AI
Thanks for the tip !
Great to throw in calf extensions as well after each set. I do it and it’s burning but a great burn
i started at 3
LOL (laughing out loud)
Definitely seeing progress. Up to 430 now
no machine
Haha
Why does it seem like the bowstring is stimulating? ㅡ.ㅡ
If I did 15 on the left in the first set, do I need to do 15 on the right in the second set?
Shew 😅
Wow
I’m him
The first step is with 6.
Why I feel in core?
If you touch the opposite stimulation area with one hand while warming up or during the last set, you can feel the muscle activation better by working out one side at a time.
How long do I have to do it?
Feeling the pump