14675 posts
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Why after normal tricep extentions ๐ญ๐ญ๐ญ๐ญ
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It's harder to place the bar on my shoulders than to do squats...
When I do this, there is a popping sound between my thigh and pelvis. Why is that?
The weight is per side or total of plates?
It feels like my butt is going to burst..
What is the best way to train the triceps???
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
The last person's hand
How can I definitely stimulate this?
Fort Worth, TX
I just feel good lifting a 2kg dumbbell.
Ah, dumbbell, please write a little less in odd numbers!!
Starting with 25 kilos is light, but I'm dying from the second set.
If I push my hips forward while doing this, where will I feel the stimulation?
๐ฅ
Exercise started after seeing the king of words.
๐
๐โโ๏ธ
Why after normal tricep extentions ๐ญ๐ญ๐ญ๐ญ
๐๐
It's harder to place the bar on my shoulders than to do squats...
When I do this, there is a popping sound between my thigh and pelvis. Why is that?
The weight is per side or total of plates?
It feels like my butt is going to burst..
What is the best way to train the triceps???
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
The last person's hand
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
How can I definitely stimulate this?
Fort Worth, TX
I just feel good lifting a 2kg dumbbell.
Ah, dumbbell, please write a little less in odd numbers!!
Starting with 25 kilos is light, but I'm dying from the second set.
If I push my hips forward while doing this, where will I feel the stimulation?
๐ฅ
Exercise started after seeing the king of words.