14690 posts
Is it back exercise or shoulder exercise?
22 lbs easy!
🥵
👏
Break time
It's hard... What am I doing after work...
Shiba
Is it too heavy if the body is being pulled by a machine?
Ai: Humans are weaker than they think.
Wow, it's hard to even lift 6 pieces of 5kg, what kind of life have I been living?
💣
1. Do not let your hands go above your elbows. 2. When the shoulder joint is uncomfortable, slightly bending the upper body can provide relief.
I couldn't find 35 kilos, so I did 40 kilos... damn it.
Isn't it too much to say to do chest press after flat bench, no matter what?
What should I do if my shoulder hurts when I raise my arms up, not only during this exercise but also during other exercises or in everyday situations?
Ai, 35kg... isn't that a bit much?
One arm hurts so much, why is that?ㅠㅠ
My body is following the equipment?!
Why do my lips suddenly twitch when I do this...? Is it just me?
🦍🦍🦍
Is it back exercise or shoulder exercise?
22 lbs easy!
🥵
👏
Break time
It's hard... What am I doing after work...
Shiba
Is it too heavy if the body is being pulled by a machine?
Ai: Humans are weaker than they think.
Wow, it's hard to even lift 6 pieces of 5kg, what kind of life have I been living?
💣
1. Do not let your hands go above your elbows. 2. When the shoulder joint is uncomfortable, slightly bending the upper body can provide relief.
I couldn't find 35 kilos, so I did 40 kilos... damn it.
Isn't it too much to say to do chest press after flat bench, no matter what?
What should I do if my shoulder hurts when I raise my arms up, not only during this exercise but also during other exercises or in everyday situations?
Ai, 35kg... isn't that a bit much?
One arm hurts so much, why is that?ㅠㅠ
My body is following the equipment?!
Why do my lips suddenly twitch when I do this...? Is it just me?
🦍🦍🦍