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14734 posts

첼자르·Lat Pulldown·1y ago

I only feel stimulation on the side. What posture should I adopt?

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돌215·Dumbbell Lunge·1y ago

The dog is delicious, why do you hate it so much?

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강승윤No1·Shoulder Press Machine·1y ago

This exercise has increased by 15kg in just a week.

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유승준99·Oblique Crunch·1y ago

My side is a bit sore, but since this is my first time doing this exercise, I'm not sure if I'm doing it right.

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ChrisRice·Heel Touch Crunch·1y ago

💪

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DDvDD·Smith Machine Overhead Press·1y ago

Why is this so hard?! I couldn’t do the recommended weight

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Steffon·Dumbbell Front Raise·1y ago

Maybe this second workout of the night was a mistake 🤔 🤣#keeppushing🥵

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Edd136·Preacher Curl Machine·1y ago

Explode up, pause at top, control/slow down

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Saanvi·Leg Raise·1y ago

The abs burnnnn🔥🔥🔥

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Saanvi·One Arm Dumbbell KickBack·1y ago

Love the burn🔥

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Saanvi·Dumbbell Lunge·1y ago

👍

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Joonfinity·Mountain Climber·1y ago

Ah.. Did you intentionally make time go slow? ㅠ

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shawtyflow78·Cross Body Crunch·1y ago

fuck that

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간호대헬린이·Incline Dumbbell Bench Press·1y ago

The weight doesn't increase..

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Saanvi·Dumbbell Squat·1y ago

💪

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최민서77·Dumbbell Hammer Curl·1y ago

Rather than being caught in the 6th episode without knowing properly, I guess I should gradually increase the frequency while lowering the weight and feeling it.

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JorgeHustleAvalos·Hammer Strength MTS Iso-Lateral Shoulder Press·1y ago

80 a side

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ErickCruz·One Arm Kettlebell Row·1y ago

👊

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Nina62·Pec Deck Fly·1y ago

💪

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Yougotmelll·Treadmill Running·1y ago

Is there a way I can reset the 15 minutes for the treadmill if it accidentally skips?

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