14736 posts
Hey AI.. Our gym has a maximum of 100kg... Damn it..
Actually, the side with the raised leg hurts more;; lol
I didn't know there was such a feature..
My elbow hurts.
Ai, stop increasing the weight.
Why are you asking me to pull 12 kilometers in just 2 days?
70X4
I'm ugly.
Should I do it like this: right 15, left 15? I'm doing it like this: right + left * 15.
It seems like only my forearm muscles are getting stimulated, but not my back. What should I do?
In DEBO MODE!🔥
💪💪🔥🦍
It seems that there is more stimulation in the triceps.. I wonder why that is?
Do you do dummbell single rows or machine rows? How do you do em?
Why are there so many abdominal exercises? Hahaha!
Ab exercises are the hardest ㅠ
This one def not has hard as other tricep exercises
The weight goes up to 80, so the third set is really killer.
Is it okay to do 10*5 as a warm-up before the main workout?
Didn’t realize how weak my shoulders were until I did 4x10 with 3.5 pound😭😭
Hey AI.. Our gym has a maximum of 100kg... Damn it..
Actually, the side with the raised leg hurts more;; lol
I didn't know there was such a feature..
My elbow hurts.
Ai, stop increasing the weight.
Why are you asking me to pull 12 kilometers in just 2 days?
70X4
I'm ugly.
Should I do it like this: right 15, left 15? I'm doing it like this: right + left * 15.
It seems like only my forearm muscles are getting stimulated, but not my back. What should I do?
In DEBO MODE!🔥
💪💪🔥🦍
It seems that there is more stimulation in the triceps.. I wonder why that is?
Do you do dummbell single rows or machine rows? How do you do em?
Why are there so many abdominal exercises? Hahaha!
Ab exercises are the hardest ㅠ
This one def not has hard as other tricep exercises
The weight goes up to 80, so the third set is really killer.
Is it okay to do 10*5 as a warm-up before the main workout?
Didn’t realize how weak my shoulders were until I did 4x10 with 3.5 pound😭😭