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14737 posts

원석대장님·Barbell Front Raise·1y ago

The translation of "개맛도리" is "dog meat soup."

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헬스장점검중·Crunch·1y ago

Can I do this on the sit-up machine instead of the floor?

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DũngNguyễn·Kneeling Pushup Row·1y ago

wow

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서니41·Pec Deck Rear Delt·1y ago

Why does my neck hurt while doing this? Is it because of my straight neck? Hehe.

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ElGayKabron·Barbell Tricep Extension·1y ago

Honestly if done correctly you can feel the burn haha

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차빈입니다·Pec Deck Rear Delt·1y ago

The exercise that puts the most strain on the shoulders is the top choice.

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유승준99·Leg Raise·1y ago

This is totally a shit show.

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gungnir·Assisted Pull Up·1y ago

I hurt my shoulder doing this, but I don't know the correct way to do it. 😭

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오식도그라가스·Hammer Strength Incline Chest Press·1y ago

Are these machines weighted in kg per side??

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Misty_Memory·Push Up·1y ago

I need to get a special grade.

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Lucy105·Seated Behind Back Raises·1y ago

It's not hard.. My back fat is really folding.

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JunaidAhmad1·Chest Press Machine·1y ago

Thanks

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Solmama08·Shoulder Press Machine·1y ago

🥵🏋️‍♂️

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조준범3·Incline Dumbbell Hammer Curl·1y ago

Will this exercise stimulate the shoulders instead of the biceps??

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.하다·Dumbbell Side Bend·1y ago

Above Whiplash

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DineshDTamang·Leg Extension·1y ago

it's getting easy every day

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Spiffytharapper·Incline Push Up·1y ago

🥵🏋️‍♂️

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Szary·Push Up·1y ago

Stay strong 💪

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WellBlackberries1352·One Arm Dumbbell Row·1y ago

👊👊

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RonGreene·Renegade Row·1y ago

I added them today they no joke love them

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