14749 posts
Try not to pull hard on one side, together I was sore for dayyysss
My butt is on fire!!!!
My pelvis hurts..
Pain pain go away
Do it 1 time on both sides...? × 15 times...?
I can't do it because I'm clumsy. When I look in the mirror, I'm flapping my arms like a seagull.
My shoulder hurts, trapezius muscle ㅠ
Try doing the back extension one leg as well. The stimulation is different and good! When doing it one leg, bend your knee slightly ❤️
AI, I started exercising again today.
I like black man
When doing this, do the shoulders go up as the bar goes up? Or do you keep the shoulders down and fixed?ㅠ
What should I do if my shoulder blade hurts? ㅠㅠ
The waist bends like a bow.
"I don't need tools, you jerk."
I'm a beginner at this exercise, is this correct...?
Why is my shoulder hurting?
Um... Teacher, it's been 2 days... Why did it jump from 13 to 17?
Leg day yesterday and today oh my!!! My music list (hard rock kinda day)got me pushing through today
Nothing like a 5am bench day.
Try not to pull hard on one side, together I was sore for dayyysss
My butt is on fire!!!!
My pelvis hurts..
Pain pain go away
Do it 1 time on both sides...? × 15 times...?
I can't do it because I'm clumsy. When I look in the mirror, I'm flapping my arms like a seagull.
My shoulder hurts, trapezius muscle ㅠ
Try doing the back extension one leg as well. The stimulation is different and good! When doing it one leg, bend your knee slightly ❤️
AI, I started exercising again today.
I like black man
When doing this, do the shoulders go up as the bar goes up? Or do you keep the shoulders down and fixed?ㅠ
What should I do if my shoulder blade hurts? ㅠㅠ
What should I do if my shoulder blade hurts? ㅠㅠ
The waist bends like a bow.
"I don't need tools, you jerk."
I'm a beginner at this exercise, is this correct...?
Why is my shoulder hurting?
Um... Teacher, it's been 2 days... Why did it jump from 13 to 17?
Leg day yesterday and today oh my!!! My music list (hard rock kinda day)got me pushing through today
Nothing like a 5am bench day.