14749 posts
๐ฅ
๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐ฅ๐ฅ๐ฅ
Gotta bend your knees slightly
How much are you going to increase it by one time?
Why does the side of my neck hurt?
Should I do it slowly...? I'm curious.
When I slowly descend, my body trembles as if Iโm holding a drill, haha.
Re-sieving
I did leg day yesterday and then sat down while doing this..๐ฅต
Why can't it be gathered until the end? ๐ข๐ข๐ข๐ข
If it's hard in the heavenly realm, it seems like this can be used as a substitute.
Hard to do theses today, arthritis is brutal today
Currently at 205lbs for 10x4
It's really hard.
I added lower body to the previous routine, and when I included cycling in the next day's routine, my legs are burning a lot.
This is a modern torture without a mother!
๐ช
Bro no lies My weight is rising fast and I dont know but I always finish my sets and in a slow manner no rush at all
The only person you can truly let down is your future self.
Please save me.
๐ฅ
๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐ฅ๐ฅ๐ฅ
Gotta bend your knees slightly
How much are you going to increase it by one time?
Why does the side of my neck hurt?
Should I do it slowly...? I'm curious.
When I slowly descend, my body trembles as if Iโm holding a drill, haha.
Re-sieving
I did leg day yesterday and then sat down while doing this..๐ฅต
Why can't it be gathered until the end? ๐ข๐ข๐ข๐ข
If it's hard in the heavenly realm, it seems like this can be used as a substitute.
Hard to do theses today, arthritis is brutal today
Currently at 205lbs for 10x4
It's really hard.
I added lower body to the previous routine, and when I included cycling in the next day's routine, my legs are burning a lot.
This is a modern torture without a mother!
๐ช
Bro no lies My weight is rising fast and I dont know but I always finish my sets and in a slow manner no rush at all
The only person you can truly let down is your future self.
Please save me.