Community

14750 posts

패션의완성은근육·Russian Twist·1y ago

It's been a while since I did it, and my insides are all twisted.

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김태연122·Overhead Cable Tricep Extension Ⅱ·1y ago

I thought it was cable hair in the image, but it was actually me blowing it.

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JsK8·Leg Extension·1y ago

It tells me what the real feeling of flying is.

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이민규102·Barbell Stiff Leg Deadlift·1y ago

My shoulder that I'm holding is very numb, is this correct?

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Nikio·Dumbbell Shoulder Press·1y ago

It's tough🥵

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박상현51·EZ-Bar Bicep Curl·1y ago

Ugh... I said to do it at 25... I thought my wrist was going to break.

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토우지유망주·Shoulder Press Machine·1y ago

The waist should be slightly away from the chair back to receive support well; is it okay to do it this way?

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뚜뚜포포·Cable Rope Tricep Extension·1y ago

Oh, the cursed elbow.

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김렛츠롤·Barbell Squat·1y ago

Weight daughter 1Rm daughter stop, return to the original intention 100k 11 reps 4 sets finished

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C0uchPotat0·Pec Deck Fly·1y ago

For more scientific results, stretch that chest muscles all the way back controlling the weight the drive forwards with correct breathing technique 👏🏿

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C0uchPotat0·Chest Press Machine·1y ago

Breathing is key, controlling the weight but don't hold ya farts 😆

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78키로까디·Lat Pulldown·1y ago

(For record) Week 1 45

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뚜뚜포포·One Leg Extension·1y ago

Meow

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Qhgwhd·Lunge·1y ago

Learning exercise through writing is 20 seconds easy.

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78키로까디·Seated Cable Row·1y ago

(For record) Week 1 45

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GörkemYılmaz·Crunch·1y ago

How to get rid of the feeling of throwing up

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노새·Dumbbell single leg calf raise·1y ago

Why isn't there just a dumbbell calf raise?

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퇴근후헬스장가기·Dumbbell Hammer Curl·1y ago

Even though the size of the two is getting bigger, why doesn't the weight seem to increase much?

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나리타타이신·Cable Rope Tricep Extension·1y ago

Eating one by one slowly over 5 seconds was so stimulating.

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DonnaGriffiths·Bicycle Crunch·1y ago

Same 🥵

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