14605 posts
I do total reps alternating rather than each arm. Is that ok
For a lifted butt! 💪
My elbow hurts, why is this happening? ㅜㅜ
20 seconds ㄷㄷㄷㄷ
What to do about wrist pain?
An exercise that requires the courage to put down a 10-kilogram dumbbell and pick up a pink dumbbell.
My legs hurt so much
Wow, I'm really going crazy... I can't do 3 sets🥵🥵🥵
My body is being dragged along....ㅠㅠ🥵🥵
Is a 20-second break for real?
I'm almost at the riverbank...
Is it correct that this also requires a lot of strength in the core?
Curt Angle theme song Listening to Usuk while doing it Set is finished
What is this?
Why isn't it popular?
my wrist hurts when I do this. any tips??
🥵🥵
Do you only turn this to one side?
What does it mean to be careful with the fourth finger and the little finger in the precautions?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
I do total reps alternating rather than each arm. Is that ok
For a lifted butt! 💪
My elbow hurts, why is this happening? ㅜㅜ
20 seconds ㄷㄷㄷㄷ
What to do about wrist pain?
An exercise that requires the courage to put down a 10-kilogram dumbbell and pick up a pink dumbbell.
My legs hurt so much
Wow, I'm really going crazy... I can't do 3 sets🥵🥵🥵
My body is being dragged along....ㅠㅠ🥵🥵
Is a 20-second break for real?
I'm almost at the riverbank...
Is it correct that this also requires a lot of strength in the core?
Curt Angle theme song Listening to Usuk while doing it Set is finished
What is this?
Why isn't it popular?
my wrist hurts when I do this. any tips??
🥵🥵
Do you only turn this to one side?
What does it mean to be careful with the fourth finger and the little finger in the precautions?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.