14612 posts
๐ฅต๐ฅต
Do you only turn this to one side?
What does it mean to be careful with the fourth finger and the little finger in the precautions?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
These are dope.
There's a popping sound coming from my pelvis...ใ ใ
Why does my ankle hurt when I do it one side at a time?
๐๐๐๐๐your doing great๐๐๐๐๐๐๐
It's really tough, seriously.
tips for this not killing my wrists?
Max Neinoo, do you dare to disrespect Hellini? Bench - Dumbbell Bench - Incline Bench, a triple combo!
๐ฅ๐ฅ
My shoulder hurts, what should I do about this?
My index finger joint hurts.
145 5 pieces 4 sets -> 150 4 pieces 4 sets The process of making the half squat 1RM the main set, 1 year.
Is doing it backwards and sideways number 1?
Where should I look, straight up at the sky or down at the ground? The elderly men at the community center have various pieces of advice...
Using 20kg sandbag for 12 reps per leg. 3 rounds. ๐
Why does my back hurt...? ใ ใ
"No, my stomach is cramping. What should I do?"
๐ฅต๐ฅต
Do you only turn this to one side?
What does it mean to be careful with the fourth finger and the little finger in the precautions?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
These are dope.
There's a popping sound coming from my pelvis...ใ ใ
Why does my ankle hurt when I do it one side at a time?
๐๐๐๐๐your doing great๐๐๐๐๐๐๐
It's really tough, seriously.
tips for this not killing my wrists?
Max Neinoo, do you dare to disrespect Hellini? Bench - Dumbbell Bench - Incline Bench, a triple combo!
๐ฅ๐ฅ
My shoulder hurts, what should I do about this?
My index finger joint hurts.
145 5 pieces 4 sets -> 150 4 pieces 4 sets The process of making the half squat 1RM the main set, 1 year.
Is doing it backwards and sideways number 1?
Where should I look, straight up at the sky or down at the ground? The elderly men at the community center have various pieces of advice...
Using 20kg sandbag for 12 reps per leg. 3 rounds. ๐
Why does my back hurt...? ใ ใ
"No, my stomach is cramping. What should I do?"