14769 posts
I almost died, but thank you to the trainer who saved me.
A 22kg set is fine, but starting from the second set, it's hell.
My ass is so itchy
Ah, I really don't feel the weight. Why is this so hard?
When it says 20 weight for the exercise, and then it says bar is 20 kg, Does that mean just use the bar? This is for upright barbell rows 
It's an exercise where everyone looks at you strangely as you make a strained expression while seriously doing 5 kilometers.
Is it normal for the arm supporting the body to be harder than the arm holding the dumbbell?
My back... hurts... Why is that..?
if you are reading this, you can do it don’t give up 💝💝💝
Wow.. Damn.. I almost dislocated my shoulder doing this, Max you bastard.
It's unfortunate that they don't have the other Planet Fitness abdominal machine (yellow). The weight doesn't match up. Not a big deal, just saying...
Is the weight measured by one side's weight?
I heard that the weight plates on both sides are 25kg, so I tried to lift 25kg on each side and almost died. After reading the comments, I realized that the total is 25kg, and I was surprised again. How do you adjust the total to 25kg on both sides???
What's the difference between leg press and seated leg press? I'm not sure if I need to do both or if it's okay to just do one. 🥵
Hiiii
Sub this for 4 1 min planks if you don’t have balance do 2 stomach towards the floor and 1 hold on each side💪
Bro wtf is this 👎🏽😂
4x10x135
I thought it was the 3rd set, but it's the 4th set...
F*CKING HATE THESE!!!
I almost died, but thank you to the trainer who saved me.
A 22kg set is fine, but starting from the second set, it's hell.
My ass is so itchy
Ah, I really don't feel the weight. Why is this so hard?
When it says 20 weight for the exercise, and then it says bar is 20 kg, Does that mean just use the bar? This is for upright barbell rows 
It's an exercise where everyone looks at you strangely as you make a strained expression while seriously doing 5 kilometers.
Is it normal for the arm supporting the body to be harder than the arm holding the dumbbell?
My back... hurts... Why is that..?
if you are reading this, you can do it don’t give up 💝💝💝
Wow.. Damn.. I almost dislocated my shoulder doing this, Max you bastard.
It's unfortunate that they don't have the other Planet Fitness abdominal machine (yellow). The weight doesn't match up. Not a big deal, just saying...
Is the weight measured by one side's weight?
I heard that the weight plates on both sides are 25kg, so I tried to lift 25kg on each side and almost died. After reading the comments, I realized that the total is 25kg, and I was surprised again. How do you adjust the total to 25kg on both sides???
What's the difference between leg press and seated leg press? I'm not sure if I need to do both or if it's okay to just do one. 🥵
Hiiii
Sub this for 4 1 min planks if you don’t have balance do 2 stomach towards the floor and 1 hold on each side💪
Bro wtf is this 👎🏽😂
4x10x135
I thought it was the 3rd set, but it's the 4th set...
F*CKING HATE THESE!!!