14768 posts
👏👏👏👏
🦍
No, it's too heavy even without the original plate...
To work more of the abbs put your bottom of feet back to back and stick your knees out wide
While receiving PT, I'm not exercising, so come out and chat a bit.
💣
Just because I didn't come for two days, I gained 20kg.
It's still more doable than pull-ups..
I'm a beginner, isn't 2kg too much? Even 8 feels light.
🥵
Who can lift 1 kilo?
Damn, today I'm going to kill it with dumbbells..
If you combine this with the Easy Bar Bicep Curl, it's good.
I tried to do it on the exercise ball to give myself more stimulation, but my stomach is tearing.
Is it okay to have a 20kg plate on one side when the total weight is 100kg, even though there is only a 20kg plate?
Can you tell me the reason why my wrist hurts? ㅜㅜ
Don't give a 20-second invincible rest just because it's a bare body.
I really feel like I'm going to die. Please save me.
👏👏👏👏
🦍
🦍
No, it's too heavy even without the original plate...
🦍
To work more of the abbs put your bottom of feet back to back and stick your knees out wide
While receiving PT, I'm not exercising, so come out and chat a bit.
💣
Just because I didn't come for two days, I gained 20kg.
It's still more doable than pull-ups..
I'm a beginner, isn't 2kg too much? Even 8 feels light.
🥵
Who can lift 1 kilo?
Damn, today I'm going to kill it with dumbbells..
If you combine this with the Easy Bar Bicep Curl, it's good.
I tried to do it on the exercise ball to give myself more stimulation, but my stomach is tearing.
Is it okay to have a 20kg plate on one side when the total weight is 100kg, even though there is only a 20kg plate?
Can you tell me the reason why my wrist hurts? ㅜㅜ
Don't give a 20-second invincible rest just because it's a bare body.
I really feel like I'm going to die. Please save me.