Community

14768 posts

인더웨일·Criss Cross Arm Lift·1y ago

It seems like I'm exercising... but it also feels like I'm not...

1
이용진12·Wide Grip Seated Cable Row·1y ago

It's not working because it's stuck on the wide bar.

2
혜니53719·Mag Grip Lat Pulldown·1y ago

이거 광배 뽑는 느낌으로 하는거 맞아요?

0
주형125·Leg Extension·1y ago

The end of the human era has arrived.

0
빡열·Leg press·1y ago

I can only do 210 on the leg press, but I can't exceed 50 for my upper body or the rest.

0
옐로우투닷·Cable Tricep Pushdown·1y ago

Three consecutive tricep exercises... Are you trying to kill me, AI..?🔥

0
H
Howl85·Incline Chest Press Machine·1y ago

Is it correct posture if my shoulders and triceps hurt? 🥵

0
히경4·Lat Pulldown·1y ago

My back hurts..

0
S
shshohsh·Dumbbell Split Squat·1y ago

Where should I place the center of gravity for this??

1
준환2·Cross Body Crunch·1y ago

Save me.

0
T
Tope·Lat Pulldown·1y ago

🏋️‍♂️

0
T
Tope·Lat Pulldown·1y ago

🏋️‍♂️

0
C
chsunny·Seated Cable Row·1y ago

Why is the left side struggling with the triceps?

0
L
LouisMancuso·Dumbbell Tricep Extension·1y ago

Do the same thing using cable. Set cable on lowest settings then adjust weights. Next attach small bar , then pull up behind facing away from cable. Waallaa!!

0
B
BenC.·Leg Raise Hip Lift·1y ago

I love having abs but hate my workouts

0
우태남·Dumbbell Bicep Curl·1y ago

Keep increasing the weight, haha. Just change the numbers and that's it.

0
이영미30·Pec Deck Fly·1y ago

There are many things that are missing here.

0
W
WellApples1590·Incline Smith Machine Bench Press·1y ago

😢😢😢😭😭😭😭

0
C
ChoiWonSeok·Hammer Strength MTS Iso-Lateral Incline Press·1y ago

Sit in front of the chair, support the backrest with your shoulders, push the floor with your feet while puffing out your chest, pushing and lowering, breathing, and stimulating the upper chest.

1
강재영10·Leg press·1y ago

What should I do about both sides being 45 degrees?

0