14768 posts
No wonder people were staring at me..
Hard to keep steady yea my arms wobble all over
On the contrary, sitting down and doing it, I eat really well, but I feel like I'm gradually losing my mind.
The text "팔만뒤지게아츰" does not have a direct translation in English as it appears to be a colloquial or slang expression. It can be interpreted as a strong or exaggerated expression of frustration or annoyance.
I can literally feel my chest tearing apart😭
Big toe ball, outer ball of the foot, applying pressure to the heel > Center of gravity on the front of the foot (front 7, back 3) > Knees moving outward along the diagonal line while bending the ankle > Pressing down with the foot to rise up.
What’s up? The action video and the guide are different, aren’t they? Are you not going to fix it?
Please update. 🏋️♂️
Feel the burn
I’m positive I’m not doing this right I look like a fish out of water
Was 10 kilos this heavy...?
This hurts; it's science
I didn't have 45 kilos, so I went with 47 kilos, but thinking about it, I increased it by 15 kilos in just 3 days?????
🦍
🏋️♂️
Fixing the elbow reduces the weight by -10... but the stimulation is 🔥.
Best for quards🔥
"I confidently put in 20 kilos and then immediately retreated to 10 kilos..."
There have been comments for a long time saying the video doesn't show up, and the same problem is still repeating!
I hate this
No wonder people were staring at me..
Hard to keep steady yea my arms wobble all over
On the contrary, sitting down and doing it, I eat really well, but I feel like I'm gradually losing my mind.
The text "팔만뒤지게아츰" does not have a direct translation in English as it appears to be a colloquial or slang expression. It can be interpreted as a strong or exaggerated expression of frustration or annoyance.
I can literally feel my chest tearing apart😭
Big toe ball, outer ball of the foot, applying pressure to the heel > Center of gravity on the front of the foot (front 7, back 3) > Knees moving outward along the diagonal line while bending the ankle > Pressing down with the foot to rise up.
What’s up? The action video and the guide are different, aren’t they? Are you not going to fix it?
Please update. 🏋️♂️
Feel the burn
I’m positive I’m not doing this right I look like a fish out of water
Was 10 kilos this heavy...?
This hurts; it's science
I didn't have 45 kilos, so I went with 47 kilos, but thinking about it, I increased it by 15 kilos in just 3 days?????
🦍
🏋️♂️
Fixing the elbow reduces the weight by -10... but the stimulation is 🔥.
Best for quards🔥
"I confidently put in 20 kilos and then immediately retreated to 10 kilos..."
There have been comments for a long time saying the video doesn't show up, and the same problem is still repeating!
I hate this