14748 posts
@짐유니 배 운동을 안하다 하니까 진짜 쥐나는 느낌 나네요 ㅋㅋㅋ
If you do it with your ankle and knee tightly together, it's like you've really been to a new world.
15
Every time I lower my right shoulder, it makes a clicking sound. Is that okay???
It’s embarrassing to only do it with an empty bagㅜㅜ
🦍🦍
Is it okay if my knee is creaking? It doesn't hurt, of course, but my muscles are sore, haha.
🦍
Is it 14 reps on one leg or 7 on one per rep
Try these with weights 😁😁😁
Sheesh💣
Why does my knee make sound?
👊👊👊
🏋️♂️ 25 kg 15 reps 4 sets woman 51 years old 155/51
I didn't have a spot in the free zone, so I tried it for the first time, and the stimulation seems to be more definite.
I was using a stick for this, but someone said that switching to a rope reduces the risk of injury. Is that true...?
I want to punch AI, anyone agree? LOL
this never gets any easier 😭😭😔
Are you telling me to do this four times???
Is the easy bar a few kilos? Is it 10 kilos? If it's 20, can I just use two 5s?
@짐유니 배 운동을 안하다 하니까 진짜 쥐나는 느낌 나네요 ㅋㅋㅋ
If you do it with your ankle and knee tightly together, it's like you've really been to a new world.
15
Every time I lower my right shoulder, it makes a clicking sound. Is that okay???
It’s embarrassing to only do it with an empty bagㅜㅜ
🦍🦍
Is it okay if my knee is creaking? It doesn't hurt, of course, but my muscles are sore, haha.
🦍
Is it 14 reps on one leg or 7 on one per rep
Try these with weights 😁😁😁
Sheesh💣
Why does my knee make sound?
👊👊👊
🏋️♂️ 25 kg 15 reps 4 sets woman 51 years old 155/51
I didn't have a spot in the free zone, so I tried it for the first time, and the stimulation seems to be more definite.
I was using a stick for this, but someone said that switching to a rope reduces the risk of injury. Is that true...?
I want to punch AI, anyone agree? LOL
this never gets any easier 😭😭😔
Are you telling me to do this four times???
Is the easy bar a few kilos? Is it 10 kilos? If it's 20, can I just use two 5s?