14748 posts
This is awesome, really great!
🥵
Me too
👊
What should I do when my elbow hurts... Why does my elbow hurt?
Ah, I want to do an assist pull-up, but there’s no space available, so I’m reluctantly doing this instead. Ugh.
In a height-adjustable cable apparatus, the weight difference compared to a cable apparatus fixed above the head is twice as much. The height-adjustable side is lighter. Where should I do it?
💪
Is lunging cardio or strength training? After doing one set, it feels like I've been running for a long time.;;;;
Thanks
AI overestimates me.
Why is it recorded one side at a time? 🥵
It's really hard.
🔥 Wow, this is a workout. My shoulders are sore.
It's good to be able to run.
I narrowed my legs and thought my thighs were going to burst. 🥵
You said you would take a 20-second break, but I will take a 1-minute break.
You should add two weights - I use 10lbs to start. Do the usual exercise, arm down over head and opposite leg extended, vice versa. Then after 2 x 10 reps, I then use one Dumbell holding with both hands and over head as legs in air and then extension routine
This is awesome, really great!
🥵
🥵
Me too
👊
What should I do when my elbow hurts... Why does my elbow hurt?
Ah, I want to do an assist pull-up, but there’s no space available, so I’m reluctantly doing this instead. Ugh.
In a height-adjustable cable apparatus, the weight difference compared to a cable apparatus fixed above the head is twice as much. The height-adjustable side is lighter. Where should I do it?
💪
Is lunging cardio or strength training? After doing one set, it feels like I've been running for a long time.;;;;
Thanks
AI overestimates me.
Why is it recorded one side at a time? 🥵
It's really hard.
🔥 Wow, this is a workout. My shoulders are sore.
It's good to be able to run.
I narrowed my legs and thought my thighs were going to burst. 🥵
You said you would take a 20-second break, but I will take a 1-minute break.
👊
You should add two weights - I use 10lbs to start. Do the usual exercise, arm down over head and opposite leg extended, vice versa. Then after 2 x 10 reps, I then use one Dumbell holding with both hands and over head as legs in air and then extension routine