14748 posts
Think of it as sending it towards the buttocks and pull it slightly back to stimulate the sides and back. If you try to pull it short towards the back, your arms will get tired.
Wow, this is really stimulating.
Does a ponytail also get trained?
this after all dumbbell set?? 🥵🥵🥵
Is it just me or do I be losing count way too easily on these?😭
Is this the famous Sarere?
Is this right? Tilted head.
Hate these but they do seem to be getting easier and easier every week. Definitely an improvement in balance.
I can't do this hah alternative and I can't use the machine either
The lifespan is shrinking...?
Hard to control 😪
I did these for the first time today. I’d better have lost 5 inches by tomorrow 😀
I hate this machine 🥵
AI... Just a mere 20 seconds of rest??🤯
If I do this at the end, I really won't want to shower...🥵
Is it normal for my waist to feel like it's going to break?
I don't know how to do this... I was told to bend my knees a bit and now my back hurts?ㅠ
I find that being slightly reclined is better for me.
The reason I thought it was a secret to living long is because time flows really slowly????
Is it correct to do it with two dumbbells?
Think of it as sending it towards the buttocks and pull it slightly back to stimulate the sides and back. If you try to pull it short towards the back, your arms will get tired.
Wow, this is really stimulating.
Does a ponytail also get trained?
this after all dumbbell set?? 🥵🥵🥵
Is it just me or do I be losing count way too easily on these?😭
Is this the famous Sarere?
Is this right? Tilted head.
Hate these but they do seem to be getting easier and easier every week. Definitely an improvement in balance.
I can't do this hah alternative and I can't use the machine either
The lifespan is shrinking...?
Hard to control 😪
I did these for the first time today. I’d better have lost 5 inches by tomorrow 😀
I hate this machine 🥵
AI... Just a mere 20 seconds of rest??🤯
If I do this at the end, I really won't want to shower...🥵
Is it normal for my waist to feel like it's going to break?
I don't know how to do this... I was told to bend my knees a bit and now my back hurts?ㅠ
I find that being slightly reclined is better for me.
The reason I thought it was a secret to living long is because time flows really slowly????
Is it correct to do it with two dumbbells?