14577 posts
"20 seconds of rest is ridiculous."
I really can't do more than 10kg.
"Why is it so hard?"
👊👊
If the left side is weaker and feels heavier while the right side is stronger, should I train the left side more? ㅜ The weight I can lift is different. What should I do?
Baeppangppang is the best! 👍💪
"The best choice before doing squats"
Does anyone else feel like either the name is wrong here or the illustration??
Where can I find a 0.5 dumbbell?
Brothers!! I did 80 three times.
Does anyone know how to raise it without touching the tip?
If the legs are long, low bar.
🥵🥵🥵im dying
When I do planks, it seems like a lot of tension goes into my neck, and afterwards I get a headache. What should I do? 😢 Even when I try to relax my neck, it doesn't work well.
I want to scream, but it hurts so much that I can't even scream, and there are people around. As soon as the set is over, I loosen my thighs and get off the chair, letting out a painful breath, like "Ugh... I'm dying." 🥵
It seems that those who say their genitals hurt are doing so because they are clenching their knees too tightly.
My taco hurts and smelly
I use this for walking. Still gives me the same result
🦍
Our machine is in 7kg increments, so if I lower it one step, it's manageable, but if I raise it one step, it's really hard... I just want to increase it by exactly 5kg, haha.
"20 seconds of rest is ridiculous."
I really can't do more than 10kg.
"Why is it so hard?"
👊👊
If the left side is weaker and feels heavier while the right side is stronger, should I train the left side more? ㅜ The weight I can lift is different. What should I do?
Baeppangppang is the best! 👍💪
"The best choice before doing squats"
Does anyone else feel like either the name is wrong here or the illustration??
Where can I find a 0.5 dumbbell?
Brothers!! I did 80 three times.
Does anyone know how to raise it without touching the tip?
If the legs are long, low bar.
🥵🥵🥵im dying
When I do planks, it seems like a lot of tension goes into my neck, and afterwards I get a headache. What should I do? 😢 Even when I try to relax my neck, it doesn't work well.
I want to scream, but it hurts so much that I can't even scream, and there are people around. As soon as the set is over, I loosen my thighs and get off the chair, letting out a painful breath, like "Ugh... I'm dying." 🥵
It seems that those who say their genitals hurt are doing so because they are clenching their knees too tightly.
My taco hurts and smelly
I use this for walking. Still gives me the same result
🦍
Our machine is in 7kg increments, so if I lower it one step, it's manageable, but if I raise it one step, it's really hard... I just want to increase it by exactly 5kg, haha.