14724 posts
Wow, stimulation! 👏👏👏
Fortunately, there was no mirror, so I couldn't see my double chin, haha.
🔥🔥🔥
I am also stopped.
🏋️♂️
🥵
It's tough even with 10kg, huh🥵
if u don’t feel it in ur abs up the weight
The amount of fart slipping at planet fitness rn 💨
💪
Have to add it in
no
Practice keeping your shoulders rolled back
Just kill it.
@상체충그자체 You can rest until you feel completely better. It might be due to a low-sodium diet or holding your breath. I took a week off and I got better.
The first set is easy, haha. From the middle of the first set, the stimulation becomes intense.
I'll do just up to 3 sets.
For those who don't feel much stimulation, try leaning your upper body slightly forward to find the stimulation point. In theory, this is correct, but as a beginner, I tend to lose my form when I go beyond 2 or 3.
I am a wine opener. I am a wine opener.
Wow, stimulation! 👏👏👏
Fortunately, there was no mirror, so I couldn't see my double chin, haha.
🔥🔥🔥
I am also stopped.
🏋️♂️
🥵
It's tough even with 10kg, huh🥵
if u don’t feel it in ur abs up the weight
The amount of fart slipping at planet fitness rn 💨
💪
Have to add it in
no
Practice keeping your shoulders rolled back
🥵
Just kill it.
@상체충그자체 You can rest until you feel completely better. It might be due to a low-sodium diet or holding your breath. I took a week off and I got better.
The first set is easy, haha. From the middle of the first set, the stimulation becomes intense.
I'll do just up to 3 sets.
For those who don't feel much stimulation, try leaning your upper body slightly forward to find the stimulation point. In theory, this is correct, but as a beginner, I tend to lose my form when I go beyond 2 or 3.
I am a wine opener. I am a wine opener.