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14569 posts

별이삼샵·Lat Pulldown·2mo ago

If I do 12 reps with the recommended weight, it seems like my form starts to break down towards the end. Should I lower the weight?

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eeliming·Leg Extension·2mo ago

Hahaha

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돼지에서몸짱으로·One Arm Dumbbell Shoulder Press·2mo ago

Shoulder Meat Restaurant Final Fried Rice

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도파민동구·Chest Press Machine·2mo ago

Oh, this won't work, haha.

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정직한비타민__·Barbell Squat·2mo ago

I successfully gained 10 kilograms last week!

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DustinK89·Leg Extension·2mo ago

Lol

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S4NT4N4·Seated Cable Row·2mo ago

You guys got this 💪💪

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zzangshinil·Dumbbell Shoulder Press·2mo ago

Alright!

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제월령·Lat Pulldown·2mo ago

As soon as I asked for 14 reps in the 4th set, whose idea was it to do the same weight for 14 reps in the 4th set? Seriously.

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경이로운키위45·Bench Press·2mo ago

185 83 health 4-gallon bench 95 did 2 times haha

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Kingchris5811·Hammer Strength Shoulder Press·2mo ago

What’s 1629

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Chris818·Decline Crunch·2mo ago

This sucks.

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운동자세이거맞나요·Chest Press Machine·2mo ago

My triceps hurt.

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헬짱오호·Leg Raise·2mo ago

Is it okay to continue if there's a popping sound coming from my pelvis?ㅜㅡ

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싹트는콩·Chest Press Machine·2mo ago

One side of my chest muscle is missing, so it feels like my shoulder is going to burst.

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훌륭한부엉이37·Leg press·2mo ago

I feel like I might fart if I tense my butt.

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·Incline Bench Press·2mo ago

💣

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코비킴·Dumbbell Bench Press·2mo ago

What should I do if my elbow is making a cracking sound? ㅠ

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Syangden_pujan·Seated Knee Up·2mo ago

As a scoliosis patient, my lower back hurt

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운동잘하는자동차50·Dumbbell Lunge·2mo ago

It's difficult, it's difficult, it's difficult, it's difficult. It's not just about being moderate or easy; it's difficult. Stop increasing the amount; it's hard, it's hard, it's hard, it's hard. I'm dying; it's difficult, it's difficult, it's difficult.

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