14700 posts
Today I am going to the hospital.
Does lifting heavy weights originally cause headaches and make your teeth tremble? 🥵
Is it true that I'm a man but only weigh 60 kilograms and can only do 5 reps? I feel a sense of self-loathing.
Sure, I want to do what you ask too.....
If both discs are 20, is it correct to say that two 10-kilogram weights are attached?
The video is narrow, but the guide is wide... What am I supposed to do... I think there was a separate wide seated low...
Getting stronger and stronger 😎
Am I the only one finding this difficult..? My arm won't go up.. even with 5kg.. 🥲
I have
I am telling you for the 127th time not to recommend odd numbers.
Why does one of my toes curl up every time I pull this?
I'm doing this for the first time, and I was told to do it at 10, so I tried 10, but I couldn't even do 5, so now I'm doing it at 2.5. Is this correct?
It seems I can't go as deep as a narrow squat this the same for others
Is this helping anyone?
Only go back to 90°?
My noodles 💪💪🔥🔥😱😫
Is it okay if there's tension in the forearm muscles too?
My arm is so numb...
AI said to do it with 25kg, but should I put 25kg on each side??
Who set my shoulder on fire?🔥
Today I am going to the hospital.
Does lifting heavy weights originally cause headaches and make your teeth tremble? 🥵
Is it true that I'm a man but only weigh 60 kilograms and can only do 5 reps? I feel a sense of self-loathing.
Sure, I want to do what you ask too.....
If both discs are 20, is it correct to say that two 10-kilogram weights are attached?
The video is narrow, but the guide is wide... What am I supposed to do... I think there was a separate wide seated low...
Getting stronger and stronger 😎
Am I the only one finding this difficult..? My arm won't go up.. even with 5kg.. 🥲
I have
I am telling you for the 127th time not to recommend odd numbers.
Why does one of my toes curl up every time I pull this?
I'm doing this for the first time, and I was told to do it at 10, so I tried 10, but I couldn't even do 5, so now I'm doing it at 2.5. Is this correct?
It seems I can't go as deep as a narrow squat this the same for others
Is this helping anyone?
Only go back to 90°?
My noodles 💪💪🔥🔥😱😫
Is it okay if there's tension in the forearm muscles too?
My arm is so numb...
AI said to do it with 25kg, but should I put 25kg on each side??
Who set my shoulder on fire?🔥