14700 posts
The text "ㅅㅂ" is an abbreviation in Korean that stands for a profanity. It is often used as an exclamation of frustration or anger. In English, it can be translated as a vulgar expression, but it is not appropriate to provide a direct translation.
Superset with dips
25 kilos... This is a bug, right..? I'm feeling more stimulation in my biceps than in my core ㅜㅜ
My elbow hurts.
What is the weight of the easy bar?
Oh, I was just being cautious, haha.
@Soomgo I spent 50 minutes trying to match this yesterday, and it turned into 1 hour and 30 minutes of weight training.
I thought I was finishing with the warm-up, so I warmed up with the weight of the main set, but the main set appeared again.
👊🔥
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
If you put down the bar and fill the weight, you can sit and reach out to grab it right away!
Could someone let me know the height of the chair?
If you hold it up, it really feels like a burst of stimulation.
How do you lift the dumbbells? I feel like my pelvic bone is going to breakㅠ
Perhaps the most popular machine 🔥🔥🔥
You can do a side lunge without moving~?
I just did the preacher curl machine with 15kg. My arms are so tired that they’re shaking, and I’m trying to do it as instructed, but my arms won’t move, so I’m laughing to myself and people are looking at me.
Is a 60-pound dumbbell for one side, meaning a total of 60 pounds combined, or is it just a 60-pound dumbbell? I can't even lift a 60-pound one.
🔥🔥🔥
I'm curious, is it normal for my hands and arms to feel like they're going to burst with veins popping up and getting hot after the set is over?
The text "ㅅㅂ" is an abbreviation in Korean that stands for a profanity. It is often used as an exclamation of frustration or anger. In English, it can be translated as a vulgar expression, but it is not appropriate to provide a direct translation.
Superset with dips
25 kilos... This is a bug, right..? I'm feeling more stimulation in my biceps than in my core ㅜㅜ
My elbow hurts.
What is the weight of the easy bar?
Oh, I was just being cautious, haha.
@Soomgo I spent 50 minutes trying to match this yesterday, and it turned into 1 hour and 30 minutes of weight training.
I thought I was finishing with the warm-up, so I warmed up with the weight of the main set, but the main set appeared again.
👊🔥
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
If you put down the bar and fill the weight, you can sit and reach out to grab it right away!
Could someone let me know the height of the chair?
If you hold it up, it really feels like a burst of stimulation.
How do you lift the dumbbells? I feel like my pelvic bone is going to breakㅠ
Perhaps the most popular machine 🔥🔥🔥
You can do a side lunge without moving~?
I just did the preacher curl machine with 15kg. My arms are so tired that they’re shaking, and I’m trying to do it as instructed, but my arms won’t move, so I’m laughing to myself and people are looking at me.
Is a 60-pound dumbbell for one side, meaning a total of 60 pounds combined, or is it just a 60-pound dumbbell? I can't even lift a 60-pound one.
🔥🔥🔥
I'm curious, is it normal for my hands and arms to feel like they're going to burst with veins popping up and getting hot after the set is over?