14699 posts
"Become a crazy person in just one day."
Showing my knee
Wow, why is it so fast? It's really hard.
🥵
Try these on a decline bench. 🔥🔥
Working off the cuban food for lunch...ugh...
Is it the weight including bar here 20 bar plus x2 10 kg plates = 40 kgs all inc
It tastes good even if it's made with one arm.
It seems like something is getting difficult on your back, but what could be the problem?
Finally up to 45s 😭
The gym machine has no bar in the middle and only has parallel grips that are wider than the shoulders on both sides, and I'm holding it with the parallel grip. Is there a difference compared to an underhand grip?
I don't care about Nam Si-seon, but after making eye contact with the trainer while exercising, I've decided that I shouldn't do it again.
Ah, I thought I had to do 20 for one set, so I did 20, but it's 10? No wonder it was really hard.
Is it normal for only my back and waist to be tense? How can I apply strength like that?
Light work i am doing 40 pounds with this exercise
My calves keep tensing up; what could be the problem? Is it okay if I feel good stimulation in my glutes?
Ai, I turned.
Crazy Max, stop increasing the weight. I'm 16.
Max, if I do shoulder press after incline, I'm going to die, Eva.
Max, if I do incline and then shoulder press, I'm going to die, Eva.
"Become a crazy person in just one day."
Showing my knee
Wow, why is it so fast? It's really hard.
🥵
Try these on a decline bench. 🔥🔥
Working off the cuban food for lunch...ugh...
Is it the weight including bar here 20 bar plus x2 10 kg plates = 40 kgs all inc
It tastes good even if it's made with one arm.
It seems like something is getting difficult on your back, but what could be the problem?
Finally up to 45s 😭
The gym machine has no bar in the middle and only has parallel grips that are wider than the shoulders on both sides, and I'm holding it with the parallel grip. Is there a difference compared to an underhand grip?
I don't care about Nam Si-seon, but after making eye contact with the trainer while exercising, I've decided that I shouldn't do it again.
Ah, I thought I had to do 20 for one set, so I did 20, but it's 10? No wonder it was really hard.
Is it normal for only my back and waist to be tense? How can I apply strength like that?
Light work i am doing 40 pounds with this exercise
My calves keep tensing up; what could be the problem? Is it okay if I feel good stimulation in my glutes?
Ai, I turned.
Crazy Max, stop increasing the weight. I'm 16.
Max, if I do shoulder press after incline, I'm going to die, Eva.
Max, if I do incline and then shoulder press, I'm going to die, Eva.