14678 posts
I've never felt so much hatred for something before
Am I the only one who feels it in their hamstrings or nah๐ญ
Wow, this really stimulates the biceps...
Please save me.
So glad im not the only one that feels awkward doing this one
Please install a lot of this in the gym; I can't just be doing this with the seated row.
What should I do if I can't lift a barbell? What exercise should I substitute it with?
This one i didnโt feel anything with my muscles
When I asked ChatGPT, it said that in competitions, it must touch the chest to be recognized, but if the goal is simply hypertrophy, it's fine to be 2-3 centimeters away from the chest.
Hahaha
I feel it burnnnnnnn
It was tough even with a empty bottle, but after about a year, I've suddenly reached 140๐ฅ๐ฅ๐ช
Please recommend speed, time, and incline.
I try these and I never feel it in my back only my arms. I've tried shifting my hips and back forward or backwards but nothing works... I don't want to increase the weight yet as I've just started working out and only been at it a month
Had to YouTube this exercise โฆno video
You need to drink when you lower your breath to feel the stimulation!
When you do it a lot, it feels like muscle pain in your butt when you sit on the toilet to poop.
Can I just take this as it is, combined with the weight?
But has anyone succeeded in building their body using this AI? About six months ago, I was using this and the weights kept increasing ridiculously, so I stopped...
What should I do if my side is hurting??
I've never felt so much hatred for something before
Am I the only one who feels it in their hamstrings or nah๐ญ
Wow, this really stimulates the biceps...
Please save me.
So glad im not the only one that feels awkward doing this one
Please install a lot of this in the gym; I can't just be doing this with the seated row.
What should I do if I can't lift a barbell? What exercise should I substitute it with?
This one i didnโt feel anything with my muscles
When I asked ChatGPT, it said that in competitions, it must touch the chest to be recognized, but if the goal is simply hypertrophy, it's fine to be 2-3 centimeters away from the chest.
Hahaha
I feel it burnnnnnnn
It was tough even with a empty bottle, but after about a year, I've suddenly reached 140๐ฅ๐ฅ๐ช
Please recommend speed, time, and incline.
I try these and I never feel it in my back only my arms. I've tried shifting my hips and back forward or backwards but nothing works... I don't want to increase the weight yet as I've just started working out and only been at it a month
Had to YouTube this exercise โฆno video
You need to drink when you lower your breath to feel the stimulation!
When you do it a lot, it feels like muscle pain in your butt when you sit on the toilet to poop.
Can I just take this as it is, combined with the weight?
But has anyone succeeded in building their body using this AI? About six months ago, I was using this and the weights kept increasing ridiculously, so I stopped...
What should I do if my side is hurting??