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14658 posts

맛있는치맥·Leg Extension·9mo ago

How do I do this while lunging?

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Kong.615·Bench Press·9mo ago

Thank you

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MefodMun666·Leg Extension·9mo ago

Crab

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MefodMun666·Deadlift·9mo ago

Crab

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SilenceFails·Chin up·9mo ago

Bruhhh they made me do 3 sets of assisted ones.. now raw dawging 3 more without? Didn't eat my spinach before I got here. I'm to old for this shiiiiii

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BroncoB93·Bear Push-up·9mo ago

Most hated

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FaiyanThapa·One Arm Dumbbell Bench Press·9mo ago

Used to be hard at first but once I learnt the form,it’s not too bad Love it 🔥

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ScottRyan·Dumbbell Bulgarian Split Squat·9mo ago

The great thing about BSS is the pain....

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P4UL·Incline Push Up·9mo ago

🎉🎉💣💣👏👏👏💪💪🍑🍑🍑

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슬기134·Hack Squat Machine·9mo ago

It feels heavier than a V-squat, I can't put on the plates; 😭😭😭😭

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DanielTaranu·Superman Row·9mo ago

Stay strong

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MichaelDomangue·Lat Pulldown·9mo ago

First time back in a month, man that feels good

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강석612·Dumbbell Row·9mo ago

Is it normal for the back of the shoulder to be very sore?

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도현385·Leg Extension·9mo ago

s1b 🔥🔥🔥 ha

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AndrewGrosman·Floor Triceps Dips·9mo ago

Wow!!!

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재호68·Plank Lateral Raise·9mo ago

This one seems like it might die after all.

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김승진45·One Arm Kettlebell Swing·9mo ago

I feel like I'm being watched by the trainer next to me.

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이예찬72·Lying Back Extension·9mo ago

The text "ㄹㅇ" is a Korean slang abbreviation that stands for "리얼" (real). In English, it can be translated as "for real" or "really."

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성당다니는헬린이·Cable Front Raise·9mo ago

In my case, instead of standing straight like in the example, if you lean slightly forward, you will feel more stimulation in the front shoulder.

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Ethan994·Dumbbell Backward Lunge·10mo ago

Does it have to be 15 each side? I get to 7 and I think thats plenty 🥵

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