14658 posts
Where is it that the f***ing AI recommends bicep curls three times in a row?
If it says both sides does that mean the weight has to be on each side or the weight is the total combined?
This guy said to experience premium, so I did, and now I get a 10-second break. Do you want to die?
Gradually increasing the weight of assistance through progressive overload ㅇㅈㄹㅋㅋ
I'm sorry, but the text you provided appears to be a misspelling or a non-standard expression in Korean. If you meant "죽겠노," it can be translated as "I'm going to die" or "I'm dying." Please clarify if you meant something else.
Are you seriously inflating from 60kg to 70kg in just three days, you damn AI?
Finally, it has appeared.
Wow.. while doing this, I thought an alien was popping out of my stomach in the early morning.. Be careful if you're someone who hasn't done abdominal exercises in a while.
It feels like I've become a girl if I do this...?💀
"Why can't I lift it as well as when I use dumbbells...ㅠㅠ It's the same weight."
Just do Hindu squats. If you do 250, you can't do anything for a day. It's killing me. I chose this because I wanted to focus on one exercise, but I'm regretting it. Should I change it?
Is it correct that my chest is being stimulated? My arms are just tired.
I feel like my elbow gets stiff and doesn't straighten out when I do the press exercise. Does anyone know the cause?
I'm a beginner in hell. Is it okay if my elbows don't touch the pads?
Is the shoulder painful?
I find these really hard work. I know I can drop the weight but I’m trying to stick to the program. Anyone else?
The muscles in the back of my shoulders are too small, so it's hard to get a good feel.
The base level is 10 pounds and I’m still struggling 😭
10 min 205 steps
I just did leg extensions, and it's really tough.
Where is it that the f***ing AI recommends bicep curls three times in a row?
If it says both sides does that mean the weight has to be on each side or the weight is the total combined?
This guy said to experience premium, so I did, and now I get a 10-second break. Do you want to die?
Gradually increasing the weight of assistance through progressive overload ㅇㅈㄹㅋㅋ
I'm sorry, but the text you provided appears to be a misspelling or a non-standard expression in Korean. If you meant "죽겠노," it can be translated as "I'm going to die" or "I'm dying." Please clarify if you meant something else.
Are you seriously inflating from 60kg to 70kg in just three days, you damn AI?
Finally, it has appeared.
Wow.. while doing this, I thought an alien was popping out of my stomach in the early morning.. Be careful if you're someone who hasn't done abdominal exercises in a while.
It feels like I've become a girl if I do this...?💀
"Why can't I lift it as well as when I use dumbbells...ㅠㅠ It's the same weight."
Just do Hindu squats. If you do 250, you can't do anything for a day. It's killing me. I chose this because I wanted to focus on one exercise, but I'm regretting it. Should I change it?
Is it correct that my chest is being stimulated? My arms are just tired.
I feel like my elbow gets stiff and doesn't straighten out when I do the press exercise. Does anyone know the cause?
I'm a beginner in hell. Is it okay if my elbows don't touch the pads?
Is the shoulder painful?
I find these really hard work. I know I can drop the weight but I’m trying to stick to the program. Anyone else?
The muscles in the back of my shoulders are too small, so it's hard to get a good feel.
The base level is 10 pounds and I’m still struggling 😭
10 min 205 steps
I just did leg extensions, and it's really tough.