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14656 posts

리흘·Crossover Toe Touch·9mo ago

When bending at the waist, try to maintain the initial position so that the pelvis does not stick out to the side. It will be effective for exercise. If the hips and pelvis are pushed to the side and bent down, it seems that the exercise is not effective.

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AlexanderT15·Dumbbell Row·9mo ago

Just downloaded wth gyat

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홍보팀)김동민·Mountain Climber·9mo ago

I'm really going to die.

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안찬모·One Arm Dumbbell Tricep Extension·9mo ago

I repeat with the feelings of Genji drawing the sword.

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아몰랏·Dumbbell Bench Press·9mo ago

When will the stimulation in my chest come?

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지옥의종소리·Pendlay Row·9mo ago

Top grilled fish restaurant👊

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미지0511·Crossover Toe Touch·9mo ago

The video is not playing.

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송샘·Leg press·9mo ago

If the weight on both sides is 70, then you put 70 on each side, right? They say to do 120 on both sides for the main set, is that 240?

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정여진24·Leg Extension·9mo ago

What the hell, are you telling me to do this after leg press?

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Speedperry·Leg curl·9mo ago

Doing off curls, 🏋️‍♂️ bc strong legs matter

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멸치근업·Bench Press·9mo ago

They say the bar usually weighs 15 kilograms, do you also record the weight of the bar when measuring the records?

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재호68·Twist Superman·9mo ago

I guess I shouldn't eat fish; having experienced it, I feel sorry.

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Rapskiii·Barbell Squat·9mo ago

It’s too savage for 50kilos. Do atleast 5x5

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루치아LuCia·Captains Chair Leg Raise·9mo ago

Please save me.

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박민아37·High Knee Squat·9mo ago

I really want to throw a tantrum during the 20-second break.

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K0_E·Twist Superman·9mo ago

I feel like I've become a live fish..

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빼야지살·Barbell Squat·9mo ago

When your back hurts, learn how to rest instead of exercising.

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AlanChumacero·Dumbbell Lateral Raise·9mo ago

🔥🔥🔥 ouch 🔥🔥🔥

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권에일린·Cable Donkey Kickback·9mo ago

My back hurts tooㅠ Is my posture wrong?

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HappiePuppy·Climbing stairs·9mo ago

That one is a killer

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